How Drinking is Robbing Your Power (And How to Take it Back)

Rachel Taylor

October 29, 2021

Alcohol-free

Alcohol changes your brain on a biological level. Over time, drinking can wear down the mental and emotional resilience needed to change your habits. This can become like a feedback loop, keeping you stuck in cycles of drinking. Fortunately, there are ways to break out of this and take back your power.

Tips for Alcohol Free Travel

By Chelsea Monroe of @mixedwithout

September 24, 2021

Alcohol-free

Learn fun tips and tricks for having a successful and fun alcohol-free vacation from Reframe ambassador, Chelsea.

5 Ways to Deal with Stress (Without Booze)

The Reframe Content Team

September 22, 2021

Alcohol-free

Learn how to cope with different life stressors without alcohol.

How To Celebrate without Alcohol

Reframe Content Team

September 1, 2021

Alcohol-free
Sober Curious

When on your journey to drink less or quit drinking entirely, one of the most common concerns you may have is “How will I celebrate without alcohol?” And who can blame you? Popping champagne bottles and pouring ourselves a drink has been our default way to celebrate.

Sobriety as a Spectrum

Reframe Content Team

August 27, 2021

Sober Curious
Alcohol-free

Unfortunately, our societal understanding of a “drinking problem” is very polarized. In the eyes of society, you either have a drinking problem...or you don’t. However, the societal acceptance of alcohol has blurred the line between what it means to drink responsibly and drink recklessly...

How To Move Forward After A Slip

Reframe Content Team

August 26, 2021

Alcohol-free
Alcohol Reduction

Picture this: you’ve spent the last few days/weeks/months/years working hard to maintain your sobriety and evolve in the best way possible and then, one night, something leads you to drink. You convince yourself that you're a failure who’s just thrown away all of your progress. When you finally get past the shame and guilt and want to commit to sobriety once more, you are not sure where to start.

Storytelling AF | How Sobriety Led Me to My Pronouns, by Saratoga Schaefer

Saratoga Schaefer

April 14, 2021

Storytelling Af
Alcohol-free

Each week we publish a story written by someone from our Reframe community, sharing how changing their relationship with alcohol impacted their life far beyond the bottle. We believe in the validity of all paths and value the diverse experiences of our Reframe community.

How to Cut Back on Drinking and Live More

Reframe Content Team

May 11, 2021

Alcohol-free

Whether you want to drink less to reach your fitness goals, or you know that you could nail that work promotion with fewer hangovers, or you suspect that alcohol is holding you back from your creative endeavors, it makes sense that you might be interested in learning how to cut back on your drinking.