5 Reasons to Participate in Dry January

Reframe Content Team

December 21, 2021

Sober Curious
Alcohol Reduction

Have you ever participated in 'Dry January' before? If you haven't heard of it, it's a public health campaign where people all around the United States and Europe decide to abstain from alcohol for the month. Some think of it as a New Years Resolution, for others it's a yearly tradition.

How to Taper Off Alcohol

Reframe Content Team

November 12, 2021

Alcohol Reduction

If you've been drinking alcohol on a regular basis for a long time, you might hear that it's dangerous or difficult to quit cold-turkey. A tapering process can help you to change your relationship with alcohol in a safe, sustainable way.

What Happens When I Stop Drinking?

Reframe Content Team

November 12, 2021

Alcohol Reduction

When considering cutting down or quitting drinking completely, it's normal to wonder what happens next. Though the specifics vary from person to person, we can talk about some recognized trends so that you know what to expect.‍

Tips to Quit Drinking

Reframe Content Team

November 11, 2021

Alcohol Reduction
Sober Curious

Here at Reframe, we want to meet you on your journey, wherever you're at. This article will detail a couple important tips to quit drinking, and if you're interested on taking some steps toward cutting back or stopping alcohol use with us, download the Reframe app. We'd love to have you.

Benefits of Cutting Back

Reframe Content Team

November 11, 2021

Alcohol Reduction

Benefits of Cutting Back! When you quit drinking, or even cut back on drinking, you'll experience real effects on your body and mind.

5 Simple Ways to Change Your Drinking Habits

Reframe Content Team

September 19, 2021

Alcohol Reduction

Now more than ever, the world is seeing more and more celebrities and influencers speak out about their decision to cut back or eliminate alcohol from their lifestyle. What was once thought of as a "trend" has become a permanent change for many.

How To Move Forward After A Slip

Reframe Content Team

August 26, 2021

Alcohol-free
Alcohol Reduction

Picture this: you’ve spent the last few days/weeks/months/years working hard to maintain your sobriety and evolve in the best way possible and then, one night, something leads you to drink. You convince yourself that you're a failure who’s just thrown away all of your progress. When you finally get past the shame and guilt and want to commit to sobriety once more, you are not sure where to start.

Why “Am I an Alcoholic?” may not be the right question

Reframe Content Team

April 8, 2021

Alcohol Reduction

Drinking too much in the Pandemic? You're not the only one

Reframe Content Team

April 16, 2021

Alcohol Reduction