Are You Drinking Too Much?

Stress, celebrations, social events — there’s always a “reason” to drink, but maybe you’ve found yourself reassessing the role alcohol plays in your life.

Take our 2 minute quiz to find out if your drinking may be negatively impacting your life, and what steps you can take to change for the better.

What is "Gray Area Drinking"?

Gray area drinkers drink often but they are able to stop if needed. However, alcohol is impacting their lives negatively and they often hide how much they are actually drinking from others. They want to seek help but are too embarrassed to do so. Drinkers in this gray area don’t need inpatient treatment but they wouldn’t feel comfortable in a traditional program like Alcoholics Anonymous.