
Alcohol Awareness Month: Raising Awareness and Reducing Harm
Alcohol Reduction

Alcohol Awareness Month: Raising Awareness and Reducing Harm
It's that time of year again — April is Alcohol Awareness Month! This annual observance is an opportunity to raise awareness about the dangers of alcohol misuse and the importance of making healthy choices when it comes to alcohol.
Reframe Content Team
March 28, 2023
Alcohol Reduction

Dry January Too Restrictive? Damp January Might Be The Answer!
Abstinence challenges can often leave out a key demographic — those simply looking to cut back. (Which makes up about 68.6% of Reframe’s user base!) That’s why we launched a Dry AND Damp January challenge at the start of 2023. Here’s a breakdown of each one, from user insights to specific data points, and our case for why Damp January can be a healthier option for those who want to focus on drinking more mindfully.
Reframe Content Team
March 15, 2023
Alcohol Reduction

8 Signs That You’re Drinking Too Much
Have you ever felt like alcohol might be playing too big a role in your life? Like it’s starting to impact your professional life, your relationships, and possibly even your health? If so, you’re not alone.
Reframe Content Team
February 27, 2023
Alcohol Reduction

The Guide to Easter Mocktails and Brunch
Easter brunch is the brunch to end all brunches. Skip the mimosas and explore Easter mocktails that will have you hopping like the Easter bunny with their deliciousness. Easter mocktails are a celebratory yet healthy alternative to cocktails for those looking for a lighter, healthier beverage for the holiday festivities.
Reframe Content Team
February 24, 2023
Alcohol Reduction

Why Is It So Hard To Control How Much I Drink?
If you have a hard time controlling how much you drink, you aren't alone. Here are some of the most common reasons why it's so hard to control our drinking, and what we can do about it
Reframe Content Team
February 23, 2023
Alcohol Reduction

What to Do When You’re Missing Alcohol
FOMO can feel pretty terrible, but it does pass. When giving up alcohol or cutting back on drinking, it can feel as if you are not being included in the fun. Your brain is functioning differently and that can take a moment to get used to.
Reframe Content Team
February 22, 2023
Alcohol Reduction

The Benefits of Quitting or Cutting Back on Alcohol
How hard is it to quit drinking? Many individuals struggle with cutting back on alcohol consumption or quitting drinking altogether. Although the task may seem daunting, it is possible to achieve an alcohol-free lifestyle and reap the many rewards that come along with it, including reduced health complications, sustained weight loss, and healthier replacements for drinking. Through support available on the Reframe app and self-care, anyone can form a healthier relationship with alcohol - or even abstain - if they want to.
Reframe Content Team
February 21, 2023
Alcohol Reduction

What Are Alcohol's Effects on the Body?
Alcohol has many effects on the body, both in the short term and in the long run. Here's everything to know about what alcohol does to our bodies.
Reframe Content Team
February 20, 2023
Alcohol Reduction

Guide to the Best Healthy Mocktails
Healthy mocktails allow us to change our relationship with alcohol by offering a high-quality alternative when we choose not to drink. Delicious ingredients like fresh fruit juices, herbs, and spices combine to make unique flavor profiles that are both refreshing and delightful.