The Reframe Blog

Your source for healthier, happier living

Featured
Clear
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Latest Articles
Alcohol Reduction
8 min read

How Does Alcohol Affect Dopamine Levels?

How does alcohol consumption affect our dopamine levels? And how does lower dopamine impact us? Let’s find out in this blog post!

Read More

Reframe Content Team

June 8, 2023

8 min read
Alcohol Reduction
7 min read

What Is Social Drinking?

Social drinking is a pervasive part of our culture with negative implications if we aren’t careful.

Read More

Reframe Content Team

June 8, 2023

7 min read
Alcohol Reduction
7 min read

Does Alcohol Slow Metabolism?

Alcohol can slow down our metabolism, making it difficult to lose weight and feel our best. Here's how we can take back control over our metabolism (and, ultimately, our lives!).

Read More

Reframe Content Team

June 7, 2023

7 min read
Alcohol Reduction
8 min read

What Are the Effects of Binge Drinking?

Binge drinking is a pervasive habit in today’s drinking culture, but unfortunately, it brings many detrimental outcomes. Here are just a few to look out for, as well as tips to drink more mindfully.

Read More

Reframe Content Team

June 6, 2023

8 min read
Alcohol Reduction
9 min read

Alcohol and Inflammation: The Body at War With Itself

Alcohol can contribute to inflammation in the body, which, if left unchecked, can result in chronic illnesses ranging from heart disease to autoimmune conditions.

Read More

Reframe Content Team

June 6, 2023

9 min read
Alcohol Reduction
9 min read

How To Slow Heart Rate After Drinking Alcohol:

Hydration, Deep Breathing, and Other Strategies

Ever deal with a quick heart rate after drinking? Here’s how to slow that heart rate down using evidence-based strategies.

Read More

Reframe Content Team

June 6, 2023

9 min read
Alcohol Reduction
9 min read

Regret and Shame

Harnessing Their Power in Your Journey

Regret and shame don’t always have to be bad. In fact, we can use them as lessons for personal growth and transformation.

Read More

Reframe Content Team

June 6, 2023

9 min read
Alcohol Reduction
8 min read

How To Stop Diarrhea After Drinking Alcohol

Solutions for an Unpleasant Dilemma

Drinking alcohol can often lead to diarrhea. This doesn’t have to be the case, though. Here’s what we can do to avoid this unpleasant dilemma.

Read More

Reframe Content Team

June 6, 2023

8 min read
Alcohol Reduction
9 min read

Cocktail Headaches

Why Alcohol Leaves Us Clutching Our Heads

Cocktail aren’t like hangovers. Rather than showing up the next morning, they appear soon after we’ve consumed alcohol. Here’s why the happen and what we can do about them.

Read More

Reframe Content Team

June 6, 2023

9 min read

Oops! No results found

Try another keyword