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Alcohol Reduction
10 min read

Why Cutting Alcohol Equals Weight Loss

Quitting drinking has many benefits, including weight loss. Learn more about how to make cutting back on drinking easier and healthier.

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Reframe Content Team

February 6, 2023

10 min read
Alcohol Reduction
6 min read

Preventing a Wet February

Discover how to end Dry January on a high note instead of experiencing a Wet February.

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Reframe Content Team

February 3, 2023

6 min read
Alcohol Reduction
12 min read

How Long Does It Take for Hormones to Balance After Quitting Alcohol?

Learn how long it takes for hormones to balance after quitting alcohol.

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Reframe Content Team

January 30, 2023

12 min read
Alcohol Reduction
6 min read

Mocktails for Pregnancy

Find recipes for delicious mocktails that are perfect for pregnant women! These drinks are great for holiday celebrations and everyday enjoyment.

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Reframe Content Team

January 23, 2023

6 min read
Alcohol Reduction
14 min read

6 Small (Yet Effective) Steps to Help You Change Your Drinking Habits

Taking the stairs, stretching after long periods of sitting, drinking plenty of water — these are all small yet powerful habits we can turn to for better health. While we aren’t likely to see drastic improvements in our well-being overnight with new habits, actions like these compound over time and lead to profound changes.

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Reframe Content Team

January 20, 2023

14 min read
Alcohol Reduction
6 min read

How Hard Is It to Quit Drinking?

Trying and failing to quit drinking does not make you a failure. Here are some tips that might help you cut back on your drinking.

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Reframe Content Team

January 16, 2023

6 min read
Alcohol-free
6 min read

Minimize Any Hangover

Explore 6 tips that can help you avoid feeling hungover after drinking alcohol.

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Reframe Content Team

January 13, 2023

6 min read
Alcohol Reduction
12 min read

Your Guide to Low-Calorie Cocktails

Cutting back on calories doesn't mean you have to give up drinking altogether. Check out these low-calorie cocktails that will help you stay on track while still enjoying a good drink.

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Reframe Content Team

January 9, 2023

12 min read
Alcohol Reduction
6 min read

The Ultimate Guide to Dry January 2023

Make 2023 your best year yet with the ultimate guide to Dry January and these expert tips.

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Reframe Content Team

January 6, 2023

6 min read