Want To Track Calories in Wine? Download Reframe!

Are you looking to live a happier, healthier life? Do you want to know how much your wine drinking impacts your overall health? The best way to begin is to track your wine calories with the Reframe app’s drink tracker. Not only will you be able to log the wine you’ve had, but you’ll also see the calories you’ve saved by not drinking more. Don’t wait — download Reframe today!

Why Should I Track My Wine Calories?

Did you know that the calories in alcoholic drinks like wine are “empty” calories? In other words, boozy beverages are devoid of real nutritional value. When we drink alcohol, our body has to prioritize getting rid of the chemicals instead of digesting actual nutrients like carbs, which end up getting stored as fat. That’s why drinking too much can lead to weight gain, and also why it’s a great idea to know just how many calories you’re taking in.

Does Wine Really Have a Lot of Calories?

Depending on the type of wine and the serving size, you can expect to have 120-200 calories in each glass. An average 750mL bottle of wine has at least 600 calories in it, and sometimes more depending on the type of grapes and how it was fermented. Add up the amount of wine you have in a given week and you may be surprised at how many calories you’ve consumed!

Why Can Reframe Help Me With My Drinking?

Reframe is the #1-rated alcohol reduction app because it provides the best toolkit of knowledge and resources for people who are questioning their relationship with alcohol. From the 24/7 Forum to the daily check-in calls on Zoom, you’ve always got access to others who are on the same path. And our licensed coaches are standing by to support you one-on-one if you need it. Inside the app you’ll also find loads of resources, from Daily Tasks with simple science to a Toolkit filled with practical tools like guided mindfulness exercises to help with cravings. Join the hundreds of thousands of others in our community by downloading Reframe today!

Real Results

Reframe provides a simple, structured approach to help you drink mindfully. 91% of Reframe users noted a substantial decrease in their alcohol use within 3 months.

How It Works

Whether your goal is 30 days without alcohol, or you're just trying to cut back, Reframe has a customized solution for you.

How It Works

Whether your goal is 30 days without alcohol, or just trying to cut back, Reframe has a customized solution that helps you achieve your personal goals.

Personalized Daily Activities

Take a step towards mindful drinking every day!

Personalized Drink Tracker

Stay accountable day-by-day and keep track of your progress over time.

24/7 Community

Connect with an active and vibrant community to get to know others on a similar journey.

Self-Guided Toolkit

Use our toolkit to browse guided meditations, quizzes, affirmations, and a special feature to support you through cravings.