Join us for a transformative journey where we challenge the stigma around alcohol dependence and embrace a compassionate approach to change. Our host and Reframe's Head of Coaching, Kevin Bellack, will guide you through weekly discussions that will leave you feeling inspired and empowered.
In each episode, we'll delve into a range of thought-provoking topics, from social pressures around alcohol use to practical tips for building a strong support system. You can look forward to a dynamic mix of solo episodes and candid conversations with experts and Reframe users, all of which will bring you a step closer to your best self.
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In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a deep conversation with Rosamund Dean, author of 'Mindful Drinking' and 'Reconstruction'.
In this episode of the Reframeable Podcast, Meredith Brierly shares her inspiring journey from a corporate advertising executive to a sober health coach.
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons are joined by Megan Wilcox, founder of the Sobah Sistahs Empowerment Club. They discuss the journey of sobriety, the importance of community support, and the transformative power of embracing an alcohol-free lifestyle.
In this episode of The Reframeable Podcast, Emma Simmons sits down with Hilary Carver for a deeply honest and empowering conversation about wellness, mindfulness, and the evolving relationship many women have with alcohol.
In this episode of the Reframeable Podcast, Kevin Bellack and Jerry Henderson explore the gap between how we present ourselves to the world and how we feel internally, emphasizing the importance of self-love and understanding shame.
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage with Craig Ballantyne, known as the "world's most disciplined man". The conversation explores the multifaceted relationship individuals have with alcohol, anxiety, and personal discipline.
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons discuss the complexities of traveling and vacationing without alcohol.
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons welcome STATiC, a musician and recovery advocate, who shares his journey of sobriety and personal growth.
