Alcoholism is caused by an interplay of multiple factors. Check out our latest blog for more info on what causes alcoholism and how we can prevent and treat it.

Hard seltzers are alcoholic seltzer water. Seltzers may seem like a healthier option than beer, but enjoying them in moderation is key.

The new alcohol restrictions in Spain’s Balearic Islands may seem like a buzzkill at first, but the benefits may prove otherwise. Check out our latest blog to learn more.

Alcohol misuse is directly associated with debt. Check out our latest blog for more info on the financial consequences of alcohol misuse and how to prevent it.

Discover effective strategies to minimize alcohol absorption and promote healthier drinking habits, including eating before drinking, staying hydrated, and choosing lower-alcohol beverages.

Explore how cultural expectations influence drinking behaviors, from historical traditions to modern social norms, and how understanding these factors can lead to healthier drinking habits.

Explore the significant influence of social media on drinking habits, including the glamorization of alcohol, peer pressure, and FOMO, and discover practical strategies for fostering healthier drinking behaviors in the digital age.

Learn to identify and manage triggers that lead to unhealthy drinking habits, including external, internal, and learned responses, with strategies like avoidance, coping skills, and planning ahead.

Explore a range of non-alcoholic beverages and engaging activities to enhance your social gatherings. From mocktails and infused waters to game nights and outdoor adventures, discover how to enjoy events without alcohol.