Alcohol slows our body’s natural healing process through inflammation and by suppressing immune function. Check out our latest blog to learn the science behind healing.

Drinking in the sun increases the risk of skin damage and long-term issues. Check out our latest blog for more info on why alcohol and sun tanning aren’t a good duo.

Art therapy is a healthy distraction and improves our mental well-being. Check out our latest blog to learn how art therapy works and how to use it in recovery.

Alcohol is its own macronutrient but has no nutritional value. Check out our latest blog for more info on what type of nutrient alcohol is and how to keep track of it.

Learn practical ways to handle criticism and negativity in recovery while building resilience through positive thinking in recovery and self-compassion.

Delirium tremens during alcohol withdrawal can be life-threatening. Check out our latest blog for more info on treating and preventing this critical condition.

Our Maddrey score is a helpful tool that determines the severity of alcohol-related liver disease. Check out our latest blog for more info on how it’s calculated and why it matters.

From loose stools to more frequent trips to the restroom, day-after-drinking poops can be unpleasant. Check out our latest blog for more info on how alcohol affects our bowel movements.

Zieve syndrome causes jaundice, anemia, and high blood fats after heavy drinking. Learn symptoms, causes, and steps to protect your liver health.