Relixir Blog

How to Nuke a Hangover Headache Before Your 9 AM Meeting: 7 Proven Tactics (2025 Edition)

2025 guide: Discover 7 proven tactics to eliminate a hangover headache before your 9 AM meeting. Includes emergency electrolyte protocols, breathing techniques, and app-based tools that work in 30 minutes flat.

Can Kombucha Help—or Hurt—Your Liver After Cutting Back on Alcohol?

Discover if kombucha helps or harms liver health when cutting back on alcohol. Learn about probiotic benefits, liver protection research, and safe consumption limits from evidence-based sources.

Milk Thistle Tea Dosage That Actually Works: Clinician-Reviewed Evidence & DIY Recipe

Discover the clinically effective milk thistle tea dosage for liver support. Includes evidence-based preparation methods, safety guidelines, and how to integrate with alcohol reduction programs like Reframe.

Hangxiety by the Numbers: 2025 Statistics & What They Mean for Your Drinking Goals

2025 hangxiety statistics reveal 40% of adults under 35 experience regular post-drinking anxiety. Discover the demographics most at risk, neurological causes, and evidence-based strategies to manage or prevent hangxiety.

Magnetic Slimming Earrings vs GLP-1 Drugs: Cost, Efficacy, and Safety Compared (Q3 2025)

2025 comparison: Magnetic slimming earrings cost $30 but show ≤1kg weight loss vs. GLP-1 drugs ($1,349) with 15-20% loss. Learn the safety risks, evidence gaps, and what actually works for weight management.

How Long Does a Hangover Headache Really Last? NIAAA Data vs. 3,000 Reframe User Logs

NIAAA says hangover headaches last up to 24 hours—but 2025 data from 3,000+ Reframe users reveals they average just 7.6 hours. Discover what factors affect duration and how to shorten recovery time.

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