Liver recovery from alcohol misuse is possible with the right strategies. Our guide offers 7 action steps to boost liver health, from diet and exercise to mindfulness and regular check-ups.

Alcohol and gallbladder issues often go hand-in-hand. Learn 7 actionable steps for healthier habits that benefit not only your gallbladder but also your overall well-being.

Alcohol is metabolized by the liver at a rate of around one drink per hour, and it lingers in various physiological systems for varying amounts of time. Alcohol lingers in the blood for 12 to 24 hours, although a breathalyzer can detect alcohol for up to 24 hours, and a urine test can for up to 3 days.

Concerned about alcohol's impact on rheumatoid arthritis? Discover the fascinating connection between that glass of wine and RA symptoms in our newest blog!

Learn how your happy hour could impact your brain health, and get some tips to keep your memories crisp and your neurons nimble. Dive into our latest blog post for the sobering scoop on “Wet Brain Syndrome” and how to avoid it.

Have you ever wondered what happens when you’re drunk? Learn the science behind intoxication and explore strategies for drinking less or quitting altogether.

Alcohol and metabolism have a complex relationship, but balance is possible. Our guide offers seven actionable steps to make every sip a smarter choice.

If we hink that drinking games are harmless fun, we should think again. Drinking games can be extremely dangerous, causing binge drinking and increasing our risk of alcohol poisoning, accidents, and other serious consequenctes.

Ever wondered if your favorite cocktail doubles as a blood thinner — and if wine is good for cholesterol levels? Perhaps, but there’s more to the story — dive into our latest blog to find out more.