What is Reframe?

Reframe is a neuroscience habit change program focused on helping people change the way alcohol shows up in their lives.


Through our partners at Emory and Stanford University, and our Reframe scientific team, and the input of hundreds of industry experts, we've developed the most effective alcohol reduction program out there. We do science, not stigma. Research, not rules. And we do it all for you, so you can thrive.

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Testimonial

Reframe provides a simple but structured approach to help you drink more mindfully. You'll feel the difference.

Personalized Daily Activities to help you take a step toward mindful drinking each day.

Using our toolkit, browse guided meditations, quizzes, affirmations, and enter a special mode to help you through a craving.

On the community forum, connect and get to know others on a similar journey.

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