Wondering if there are all-inclusive resorts without alcohol (or ones where alcohol is not the focus)? You’re in luck! Our latest blog explores 15 sober resorts and other vacation ideas for those looking to relax without booze.

Looking for tips for quitting evening drinks? It’s all about getting dopamine flowing naturally and learning how to unwind without alcohol. Learn more in our latest blog!

Drinking alcohol and gaming isn’t a cheat code for success, but quite the opposite. Check out our blog for info on how drinking negatively affects gaming performance.

Recovery tools like mindfulness meditation can help with alcohol craving management. Check out our latest blog to learn about mindfulness meditation benefits.

What is Sober October all about? More than an alcohol tolerance break, the Sober October challenge is a chance to experience the benefits of a booze-free life while helping a great cause along the way.

Is moderate alcohol use a slippery slope? Can moderate drinking be risky? If you find that you “can’t have just one,” check out our blog and choose the right path for you!

The key to getting over FOMO is to focus on what we’re gaining rather than losing. Check out our latest blog for tips to practice this and live a more fulfilling life.

Is ginger good for hangover relief? Check out our blog for hangover relief advice and see how ginger can help ease the “ick” that comes with hangovers.

STOP is a mindfulness strategy that help us act less impulsively. Check out our latest blog for more info on harnessing the power of STOP to quit or cut back on alcohol.