Benefits of Cutting Back! When you quit drinking, or even cut back on drinking, you'll experience real effects on your body and mind.

Whether you want to drink less to reach your fitness goals, or you know that you could nail that work promotion with fewer hangovers, or you suspect that alcohol is holding you back from your creative endeavors, it makes sense that you might be interested in learning how to cut back on your drinking.

Is mixing cyclobenzaprine and alcohol a bad idea? Find out why Flexeril and alcohol are not a great mix and learn how to stay safe and keep your muscles healthy.

Alcohol and Mounjaro don’t interact directly but mixing the two is still risky. Check out our latest blog for more info on why drinking on Mounjaro isn’t recommended.

Is green beer bad for you? It used to be. And while these days it’s no less risky than regular beer, drinking too much can harm your health. Find out how to stay safe and celebrate St. Patrick’s Day in our latest blog.

Does ordering on the rocks or straight up make a difference? Learn how different drink styles can influence both your perception and health. Your body will thank you!

Alcohol abuse education for youth can be a proactive measure against irresponsible drinking. Check out our latest blog to learn effective teaching strategies.

Is Adrian Chiles “The Good Drinker” as he claims in his book? Find out more about the British journalist’s alcohol journey, the insights, and the pitfalls of The Good Drinker in our latest blog!

In the UK, pubs are a hub for people to enjoy their favorite alcoholic beverages. By the age of 18, many people have at least tried alcohol. Drinking under the age of 18 can be risky and lead to dangerous or lasting consequences.