The Reframe Blog

Your source for healthier, happier living

The Reframe Blog

Your source for healthier, happier living

The Reframe Blog
Your source for healthier, happier living.
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Latest Articles
2024-07-03 9:00
Alcohol and Health
How Alcohol Affects Sleep Quality and the Potential for Sleep Disorders
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Explore the complex relationship between alcohol consumption and sleep quality, including its effects on sleep cycles, REM sleep, and the risk of developing chronic sleep disorders.

Alcohol and Health
2024-07-03 9:00
Alcohol and Health
Understanding the Role of Alcohol in Stress Relief and Its Long-Term Impacts
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Explore the complex role of alcohol in stress relief, its temporary benefits, and the severe long-term consequences on mental and physical health, emphasizing healthier coping mechanisms.

Alcohol and Health
2024-07-03 9:00
Alcohol and Health
Strategies for Changing Drinking Habits and Developing a Healthier Relationship with Alcohol
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Explore effective strategies to modify drinking habits and foster a healthier relationship with alcohol, focusing on understanding motivations, setting realistic goals, and developing healthy coping mechanisms.

Alcohol and Health
2024-07-01 9:00
Alcohol and Health
The Scientific Effects of Alcohol on the Body and Mind: Benefits of Reducing Intake
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Explore the scientific effects of alcohol on the body and mind, highlighting the benefits of reducing intake for improved physical, mental, and social well-being.

Alcohol and Health
2024-07-01 9:00
Alcohol and Health
Understanding Alcohol Withdrawal Symptoms and Treatment Options
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Explore the daunting journey of alcohol withdrawal, including its symptoms and treatment options, to better manage and understand the path to recovery from alcohol dependency.

Alcohol and Health
2024-06-27 9:00
Alcohol and Health
Can I Drink Alcohol If I Take Creatine?
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Taking creatine and wondering if having that drink is a good idea? From causing dehydration to promoting muscle degeneration, alcohol undoes creatine’s hard work.

Alcohol and Health
2024-06-27 9:00
Alcohol and Health
Does Alcohol Affect Men and Women Differently?
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Alcohol affects men and women differently in many ways. Learn more about why this is and why it’s important to acknowledge the gender disparities, in our latest blog.

Alcohol and Health
2024-06-26 9:00
Alcohol and Health
Identifying and Managing Early Symptoms of Alcohol Withdrawal
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Learn to identify and manage early symptoms of alcohol withdrawal, including anxiety, nausea, and insomnia, with practical advice on preparation, symptom management, and long-term recovery strategies.

Alcohol and Health
2024-06-26 9:00
Alcohol and Health
Online Courses and Resources for Learning About Healthier Drinking Habits
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Explore the transformative role of technology in fostering healthier drinking habits through online courses, apps, and resources designed to educate and support individuals in managing alcohol consumption effectively.

Alcohol and Health

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