Learn how your happy hour could impact your brain health, and get some tips to keep your memories crisp and your neurons nimble. Dive into our latest blog post for the sobering scoop on “Wet Brain Syndrome” and how to avoid it.

Have you ever wondered what happens when you’re drunk? Learn the science behind intoxication and explore strategies for drinking less or quitting altogether.

Alcohol and metabolism have a complex relationship, but balance is possible. Our guide offers seven actionable steps to make every sip a smarter choice.

If we hink that drinking games are harmless fun, we should think again. Drinking games can be extremely dangerous, causing binge drinking and increasing our risk of alcohol poisoning, accidents, and other serious consequenctes.

Ever wondered if your favorite cocktail doubles as a blood thinner — and if wine is good for cholesterol levels? Perhaps, but there’s more to the story — dive into our latest blog to find out more.

Alcohol affects the aging process in numerous ways. From drying out our skin to weakening vital organs, research has found that drinking alcohol can accelerate the aging process, even at a cellular level.

Curious about the caloric content of your drinks? Our latest blog explores the lower-calorie options. Stay informed and make choices that align with your goals!

While there is no direct link between alcohol and acne, alcohol’s harmful effects on various bodily systems may indirectly contribute to acne or make it worse.

Ever find yourself stuck in a decision just because you've already invested in it? Learn the science behind why we do it and how to break free!