The Reframe Blog

Your source for healthier, happier living

The Reframe Blog

Your source for healthier, happier living

The Reframe Blog
Your source for healthier, happier living.
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Latest Articles
2023-12-30 9:00
Quit Drinking
Thanksgiving and Alcohol: Navigating the Holiday With Sobriety
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Thanksgiving and alcohol often go hand-in-hand. However, drinking too much on this holiday can lead to discomfort the day after Thanksgiving and even long after. Here’s how to celebrate Thanksgiving without alcohol and safeguard your health.

Quit Drinking
2023-12-27 9:00
Quit Drinking
What Is the Sinclair Method for Alcohol Addiction?
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Explore how the Sinclair Method can help curb alcohol cravings and reduce alcohol consumption over time for those struggling with alcohol misuse.

Quit Drinking
2023-12-26 9:00
Quit Drinking
How To Help Your Teen With Alcohol Recovery
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Read about the key methods to support your teen’s alcohol recovery. From nutrition, vitamins, and exercise to emotional care and creating a supportive environment.

Quit Drinking
2023-12-26 9:00
Quit Drinking
Alcohol Drinking Levels: From Moderate Drinking to Heavy Alcohol Use, Binge Drinking, and More
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Explore the science behind alcohol drinking levels in our latest blog. Learn to navigate the difference between moderate drinking, heavy alcohol use, and binge drinking.

Quit Drinking
2023-12-25 9:00
Quit Drinking
Sober Nightlife: Fun Things To Do on a Friday Night
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Dive into our guide on being sober while social, featuring exciting, alcohol-free weekend activities.

Quit Drinking
2023-12-22 9:00
Quit Drinking
Chandler Bing's Off-Screen Struggles: Matthew Perry and Alcohol
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Get an inside look at Matthew Perry’s struggle with alcohol and drugs — how it affected him, what it cost him, and what his sobriety journey entailed.

Quit Drinking
2023-12-22 9:00
Quit Drinking
How To Overcome Procrastination: 7 Science-Backed Strategies
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Many people ponder how to overcome procrastination in the journey to cut back on alcohol. This article offers a blueprint for success, featuring seven detailed, science-backed action steps that turn intentions into actions. Make a change today!

Quit Drinking
2023-12-21 9:00
Quit Drinking
12 Best Apps to Help You Quit Drinking
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Unlock the power of technology on your alcohol journey with our latest blog on the top 12 apps to help you quit drinking! Find out how each app can uniquely support and enhance your path to an alcohol-free life.

Quit Drinking
2023-11-09 9:00
Quit Drinking
Home Alcohol Detox: Is It Right for You?
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Explore home alcohol detox — a private, cost-effective way to recover, with strategies for success and a checklist to see if it's right for you.

Quit Drinking

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