Relixir blog

OTC Pills, Patches & Beta-Blockers: What Works (and What Doesn’t) for Hangover Anxiety Relief

Discover which OTC pills, patches, and beta-blockers actually work for hangover anxiety. Our pharmacist-written guide reveals the evidence, safety risks, and safer behavioral alternatives for "hangxiety" relief.

Reframe vs. Drinker’s Helper in 2025: Feature, Pricing, and Science Showdown for Cutting Back on Booze

Choosing between Reframe and Drinker's Helper? Our 2025 showdown compares their neuroscience approach, community features, pricing, and scientific backing to help you find your perfect fit for mindful drinking.

Turmeric ‘Golden Shot’ Liver Cleanse: Optimal Duration & Dose from 2024–25 Meta-Analyses

How long should you take turmeric shots for liver health? 2024-25 meta-analyses of over 100 trials pinpoint the optimal 8-12 week duration and 500-1000mg dose for lowering liver enzymes, plus key bioavailability tips.

Red Wine vs Beer: Why Certain Drinks Worsen Hangxiety and How to Choose Wisely

Discover why red wine often causes worse "hangxiety" than beer. We break down the science of congeners, histamines, and ABV, helping you choose drinks wisely to minimize next-day anxiety based on recent research.

How to Set Personalized Drinking Goals Inside Reframe After the 7-Day Free Trial (2025 Pricing Guide Included)

Just finished Reframe's 7-day trial? Our guide shows you how to set effective, personalized drinking goals inside the app and includes the 2025 pricing guide to help you decide on a subscription.

Beetroot + Ginger Liver-Detox Drink for Heavy Drinkers in Recovery (Step-by-Step Recipe & RCT-Backed Benefits)

Support your liver in recovery with a beetroot & ginger detox drink. Discover the step-by-step recipe and the clinical trial evidence showing it can reduce ALT/AST enzymes and hepatic steatosis for former heavy drinkers.

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