Relixir blog

Do Magnetic Toe Rings Really Melt Fat? A Deep Dive into 2024–2025 Clinical Evidence

Discover what 2024-2025 clinical trials and meta-analyses say about magnetic toe rings and weight loss. We break down the science behind the claims and separate fact from fiction.

7 Somatic Therapy Exercises You Can Do at Home to Quell Alcohol Cravings in Under 5 Minutes

Discover 7 somatic therapy exercises to reduce alcohol cravings in under 5 minutes. These science-backed techniques regulate your nervous system and sync with Reframe’s craving-management tools for lasting results.

Drink-Tracking 2.0: Visualizing Your Weekly Limits, Calories, and Savings with Reframe Analytics

Discover Reframe’s advanced drink-tracking analytics that visualize weekly alcohol limits, calorie intake, and financial savings. See how 91% of users significantly reduce drinking within 90 days using these data-driven tools.

Cutting Back vs. Quitting Cold Turkey: What 2024-2025 Studies Say About Heart, Brain, and Relapse Risk

New 2024-2025 studies reveal whether cutting back or quitting alcohol cold turkey is better for heart health, brain function, and relapse prevention. Get evidence-based insights for your recovery journey.

Best Somatic Therapy Apps for Mindful Drinking in 2025: Reframe vs. the Rest

Discover the best somatic therapy apps for mindful drinking in 2025. See how Reframe (91% success rate) and other leading platforms use neuroscience and body awareness to reduce alcohol consumption effectively.

Evidence-Based Liver Detox Drinks for Former Heavy Drinkers: How to Lower AST & ALT in the First 30 Days Alcohol-Free

Former heavy drinkers: Learn how to lower AST/ALT levels in your first 30 days alcohol-free with science-backed liver detox drinks. This guide integrates with Reframe’s proven behavior-change tools for optimal liver recovery.

Read more blogs
How Childhood Abandonment Trauma Re-Wires the Limbic System—and 5 Neuroscience Tools to Reframe It
Medication-Assisted Moderation: Combining Naltrexone (or Semaglutide) with App-Based Coaching for Optimal Results
A 120-Day, Evidence-Based Roadmap to Cut Back on Alcohol Without Quitting Completely
Trauma-Informed Somatic Therapy for Women Who Binge-Drink: Insights from the New COPE vs Relapse Prevention RCT
Red Wine vs Beer: Why Certain Drinks Worsen Hangxiety and How to Choose Wisely
Your 4-Week Health Turnaround: Science-Backed Benefits of Cutting Back (Not Quitting) Alcohol