Safe painkillers for hangover headaches: What 2025 guidelines say about ibuprofen, acetaminophen & liver safety. A neuroscience-backed guide to relief.
A 15-minute at-home protocol to end a hangover headache fast. 2025 evidence-based techniques using neuroscience to relieve pain quickly.
A 5-minute somatic crisis toolkit for alcohol cravings. Learn resonance breathing & grounding techniques backed by neuroscience to stop urges fast.
Progressive Muscle Relaxation vs. Somatic Experiencing® for binge-drinking triggers: A 2024-25 RCT analysis. Discover which body-based technique neuroscience shows works best.
A 2025 meta-analysis comparing somatic therapy vs. CBT for alcohol dependence. See in-app outcome data and discover which neuroscience-backed approach is most effective.
Somatic therapy vs. CBT for binge drinking: A 2024–25 meta-analysis review. Discover which neuroscience-backed approach works best for your recovery.
