Relixir blog

Does Somatic Therapy Really Reduce Alcohol Cravings in the First 30 Days of Sobriety? (2025 Evidence Synthesis)

Somatic therapy cuts alcohol cravings by 40% in early sobriety? 2025 research reveals how body-based techniques rewire addiction pathways.

Somatic Experiencing vs. CBT for Trauma-Related Drinking: What the 2024-25 Meta-Analyses Say

New meta-analyses compare Somatic Experiencing vs. CBT for trauma-related drinking—discover which approach reduces relapse in 2025 studies.

Liver detox concept. Blue illustration of liver, glass, yin-yang, ginger, and herbs.

Liver Detox Drinks: 2025 Evidence & Safer Alternatives | Reframe

Do liver detox drinks work? 2025 science review reveals what helps moderate drinkers—and what’s just marketing hype.

Safe Liver Detox Drinks While Taking Prescription Medications – 2025 Guide

2025 guide to safe liver detox drinks with medications: Learn which ingredients to avoid & doctor-approved alternatives that work.

Best Liver-Friendly Detox Drink Recipes After a Heavy Alcohol Weekend: Beetroot + Lemon Science Edition

Liver detox drinks that work: Try these beetroot + lemon recipes to help your body recover after heavy drinking—backed by science.

Gen Z & Social Life 2.0: 8 Party-Proof Tips to Balance Friendships While Cutting Back on Alcohol

Gen Z's sober-curious guide: 8 science-backed ways to party & keep friendships while cutting back on alcohol in 2025.

Read more blogs
CBT vs. Somatic Therapy for Alcohol Cravings: Which Works Faster and Why?
Neuroscience in Action: How tDCS and Cue-Exposure Retrain Your Brain to Curb Alcohol Cravings
How Long Will This Last? New 2024 Survey Data Shows Average Hangover Headache Duration—And How to Cut It in Half
Is It Safe to Taper Off Alcohol at Home? A Clinician-Approved Checklist + Reframe Support Workflow
2025 Evidence Review: 7 Clinically-Proven Liver Detox Drinks for Fatty-Liver Recovery After Alcohol Reduction
Headache from alcohol? Diagnose hangover, migraine, or withdrawal with our guide.
Alcohol-Related Headache Types: Diagnosis & Relief Guide | Reframe