65% of Gen Z plans to drink less in 2025—discover the data-driven strategies behind the mindful drinking movement and how to join it.
Lower blood pressure in 30 days by cutting back on alcohol—discover the neuroscience-backed plan that reduces hypertension without medication.
Cut back on alcohol with neuroscience: Reframe’s 120-day blueprint uses brain-based tasks to rewire habits—no willpower needed. Start your week-by-week plan today.
Want to drink less without quitting? Try these 7 neuroscience-backed techniques to cut back starting tonight—no willpower needed.
Want to drink less without quitting? This 12-week neuroscience-based plan helps you rewire alcohol habits—no willpower required.
2025 study reveals how childhood trauma wires the brain for binge drinking—discover the neuroscience behind abandonment anxiety & alcohol use.