Relixir Blog

2025 Compassion Fatigue by the Numbers: What AMN Healthcare’s 12,000-Nurse Survey Means for Your Well-Being (and Drinking Habits)

64% of nurses now battle compassion fatigue (AMN Healthcare 2025). Discover how this crisis fuels unhealthy drinking—and science-backed strategies to protect your well-being.

How 71 % of UK GPs Became Compassion-Fatigued — and 5 Evidence-Based Fixes Your Clinic Can Deploy This Quarter

71% of UK GPs now suffer compassion fatigue (2025 data). Discover 5 evidence-based fixes your clinic can implement this quarter to protect caregivers & patients.

Two blue figures with cracked heads connected by a heart-shaped ribbon, symbolizing the shared pain and connection in anxious relationships.

Attachment Anxiety vs. Relationship Anxiety Test & Alcohol Impact | Reframe

Is it attachment anxiety or relationship anxiety? Take our free 2025 self-test (ASQ + ECR-R) and discover how your drinking habits might be distorting the results.

Why You Still Feel Relationship Anxiety When Things Are Going Great – and How Cutting Back on Alcohol Lowers Cortisol (2025 Research Round-Up)

Why does relationship anxiety linger even when things are good? 2025 research reveals how alcohol spikes cortisol—and how drinking less rewires your anxious attachment.

Why You Panic When Your Partner Doesn’t Text Back: Attachment Anxiety, Three-Dot Dread, and Science-Backed Coping Moves

Why does a silent text trigger panic? Science reveals how attachment anxiety & digital cues fuel ‘three-dot dread’—plus brain-based coping strategies to stay calm.

Gut Feeling or Relationship Anxiety? Using 2024 Interoception Research to Tell the Difference (and Drink More Mindfully)

Gut feeling or anxiety? 2024 neuroscience reveals how to decode your body’s signals—so you can trust your instincts and drink more mindfully in relationships.

Read more blogs

Best Somatic Therapy Apps for Mindful Drinking in 2025: Reframe vs. the Rest

Best Apps to Track Drinks & Reduce Alcohol Intake in 2025

Best Alcohol Tracking Apps 2025: Reframe vs Sunnyside vs Alcohol Tracker

Quick Craving Relief: Amino-Acid-Enhanced Drinks That Reduce Alcohol Urges in Binge Drinkers

How Cutting Back on Alcohol in 2025 Reduces Relationship Anxiety and Jealousy

How Cutting Back on Alcohol Reduces Relationship Anxiety Jealousy

Reframe App | Neuroscience-Based Drinking Support