Alcohol’s Interaction With Phenylephrine
![Reframe App Logo](https://cdn.prod.website-files.com/60d10433104bca13abce2c13/6524611f0bc6ca7db5aea21b_logo.webp)
In the complex landscape of medication usage and lifestyle choices, understanding the interactions between substances is paramount for ensuring optimal health and well-being. Among these interactions, the interplay between alcohol consumption and certain medications has garnered significant attention due to its potential implications. One such medication of interest is phenylephrine, a commonly used decongestant found in various over-the-counter cold and flu remedies. Yet, while phenylephrine serves as a remedy for nasal congestion, its interaction with alcohol remains relatively understudied and poorly understood.
Let’s unpack the intricate relationship between alcohol and phenylephrine, and shed some light on the potential risks and consequences that may arise from their co-administration. We’ll navigate through the science and learn about the implications behind this often-overlooked interaction.
Phenylephrine, also known by the brand name Sudafed PE, is in a class of medications called decongestants. Phenylephrine is an over-the-counter medicine used to relieve nasal discomfort from colds or allergies. It often has HCl added to it to increase the absorption (known as phenylephrine HCl), kind of the way vitamin D is added to milk to increase the absorption of calcium.
The medication works by reducing swelling in the nose and relieving congestion, making it easier to breathe. Phenylephrine, however, is not to be confused with pseudoephedrine (Sudafed), which is sold behind the counter at pharmacies. Pseudoephedrine and phenylephrine are two different medications: phenylephrine (Sudafed PE) is a medication you can get over-the-counter without going to the pharmacy counter, while you have to go to the pharmacy counter with a valid ID to get pseudoephedrine (Sudafed).
Phenylephrine has a chemical structure that resembles epinephrine (adrenaline), which is a hormone and neurotransmitter in the body. Specifically, phenylephrine targets a specific receptor of epinephrine called the alpha-adrenergic receptor, which is basically a fancy term for a receptor that regulates blood pressure. When activated, this receptor leads to vasoconstriction of blood vessels, which decreases blood flow to areas such as the skin, gastrointestinal system, kidneys, and brain. In the case of phenylephrine, the blood vessels in the nasal passages constrict, which decreases the swelling and congestion, giving us relief.
As is normal when taking medications, there are side effects associated with phenylephrine. Let’s review some common ones:
In some cases, as the medication wears off, there is a rebound effect, in which the congestion becomes worse than it was before taking the medication. Serious side effects are rare but do occur:
If you’re taking phenylephrine and experience any of these serious side effects, seek medical attention and stop taking the medication immediately.
Before we talk about the interactions of phenylephrine with alcohol, let’s look at how our body responds to alcohol.
We know that alcohol affects many aspects of our body. It is also psychoactive, meaning it impacts our brain. Notoriously, alcohol is a depressant and slows down our central nervous system. One of the neurotransmitters affected by alcohol is epinephrine, which is increased during acute alcohol consumption. This increase in epinephrine can increase our heart rate and cause sleep disruption.
Alcohol also impacts our blood and blood vessels. Alcohol acts as a vasodilator, meaning it expands our blood vessels throughout the body. Vasodilation can lead us to feeling warm, but the dilation also means our heart has to pump harder to push blood throughout our body, which decreases our blood pressure in the short term yet increases it in the long term. The lower blood pressure may cause an altered mental state, decrease the rate of breathing, and cause fainting or feelings of dizziness.
The heart is also affected by alcohol. When we start consuming alcohol, our heart rate can increase, and long-term alcohol use can weaken our heart and increase our chances of developing cardiovascular disease and having a stroke or heart attack.
So how does this change if we consume both alcohol and phenylephrine HCl at the same time? Let’s review the interaction between phenylephrine HCl and alcohol.
The interaction between alcohol and phenylephrine can intensify the side effects of each. Here are some of the effects of this interaction on the body:
As we can see, drinking alcohol while taking phenylephrine can intensify our reaction to the medication and cause additional unpleasant side effects. These effects are more than just unpleasant, however — they are downright dangerous to our health.
Aside from intensifying the symptoms of both alcohol and phenylephrine, mixing the two substances comes with its own risks. Let’s review some of them:
The risks associated with drinking alcohol while taking phenylephrine can be severe, especially if we’re taking more phenylephrine than we’re supposed to or drinking a lot while taking it. But how much is “a lot”? Can you drink on phenylephrine?
Most medical professionals advise against drinking alcohol while taking phenylephrine, especially since we shouldn’t be taking phenylephrine long term. If we’re taking phenylephrine to ward off symptoms of the cold or flu, drinking alcohol can delay our recovery, as alcohol impairs our immune system. Avoiding alcohol while we’re sick is the best way to recover more quickly.
Having one drink while taking phenylephrine will likely not end in immediate harm. Nevertheless, alcohol is still toxic to the body, and we should consult a medical professional before drinking while on phenylephrine.
Let’s say we recovered from our cold and are ready to have alcohol again. You may be wondering how long after taking phenylephrine you can drink alcohol. The half-life of phenylephrine is between 2 and 3 hours but will take about 5 to 6 hours to be eliminated completely from the body. It’s best to wait between 12 to 24 hours after taking your last dose of phenylephrine if you plan to start drinking alcohol again.
We’ve learned that when we have a cold or are fighting off seasonal allergies with phenylephrine, it’s best to avoid alcohol. That’s true if we’re sick in general. So, let’s explore some alternatives to alcohol that we can indulge in.
This nonexhaustive list presents just a few of the many alcohol-free alternatives there are to enjoy while taking phenylephrine — or if you’re simply looking to quit or cut back on alcohol.
Mixing phenylephrine and alcohol can result in increased side effects of both substances. Although drinking alcohol while on phenylephrine will likely not end in death, it’s still hazardous to your health and not recommended.
1. Is phenylephrine the same thing as pseudoephedrine?
No, phenylephrine (Sudafed PE) and pseudoephedrine (Sudafed) are not the same medication. Pseudoephedrine and phenylephrine are both decongestants, but they are different in chemical composition. Pseudoephedrine targets two types of receptors whereas phenylephrine only targets one type.
2. What happens if you drink alcohol while taking phenylephrine?
You may experience extreme drowsiness, dizziness, nausea, and increased heart rate.
3. Does phenylephrine HCl keep you awake?
Phenylephrine HCl can keep you awake due to an increase in epinephrine. It’s best not to take it at nighttime before bed.
4. Does alcohol make sinus congestion worse?
Drinking alcohol can make sinus congestion worse. Beer and wine can contain histamine, which can trigger a runny or congested nose.
5. How long after taking phenylephrine can I drink alcohol?
Phenylephrine takes 5–6 hours to be eliminated from the body. It’s safest to wait 12–24 hours after taking phenylephrine to drink alcohol.
Although it isn’t a treatment for alcohol use disorder (AUD), the Reframe app can help you cut back on drinking gradually with the science-backed knowledge to empower you 100% of the way. Our proven program has helped millions of people around the world drink less and live more. And we want to help you get there, too!
The Reframe app equips you with the knowledge and skills you need to not only survive drinking less, but to thrive while you navigate the journey. Our daily research-backed readings teach you the neuroscience of alcohol, and our in-app Toolkit provides the resources and activities you need to navigate each challenge.
You’ll meet millions of fellow Reframers in our 24/7 Forum chat and daily Zoom check-in meetings. Receive encouragement from people worldwide who know exactly what you’re going through! You’ll also have the opportunity to connect with our licensed Reframe coaches for more personalized guidance.
Plus, we’re always introducing new features to optimize your in-app experience. We recently launched our in-app chatbot, Melody, powered by the world’s most powerful AI technology. Melody is here to help as you adjust to a life with less (or no) alcohol.
And that’s not all! Every month, we launch fun challenges, like Dry/Damp January, Mental Health May, and Outdoorsy June. You won’t want to miss out on the chance to participate alongside fellow Reframers (or solo if that’s more your thing!).
The Reframe app is free for 7 days, so you don’t have anything to lose by trying it. Are you ready to feel empowered and discover life beyond alcohol? Then download our app through the App Store or Google Play today!
Reframe supports you in reducing alcohol consumption and enhancing your well-being.