Learn how to support a partner striving to reduce or quit alcohol through understanding cravings, fostering open communication, and creating a supportive environment for recovery.

Discover effective strategies to maintain sobriety during Blackout Wednesday, a night known for heavy drinking. Learn practical tips for navigating social pressures and staying alcohol-free amidst festivities.

Explore the ICD-10 code F10.239 for alcohol withdrawal, its role in diagnosis, management strategies, and the importance of standardized care for effective treatment and research.

Explore creative and engaging ways to celebrate National Sober Day with activities like outdoor adventures, sober picnics, mocktail parties, and more, proving that fun doesn't require alcohol.

How long is an AA meeting? While most are kept to an hour, some might last for an hour and a half. Find out more in our latest blog and learn about alternative ways to spend that hour working toward your recovery.

Wondering what the AA Daily Reflections book is all about? Learn about this practice — as well as some non-AA alternatives to passage meditation — in our latest blog.

Unfortunately, “sober shaming” happens all too often these days. When we choose to cut back on drinking, some people in our lives may not be supportive. Learn why!

Recovery from alcohol addiction may require a personalized approach. Check out our latest blog for more info on passive and active recovery to decide which one works best for you.

Mindful drinking is a step towards an alcohol-free life. Check out our latest blog to learn how mindful drinking is effective, and explore the best “quit drinking” apps.