Surrounding yourself with friends who encourage and support your healthy decisions can help you avoid pressure to drink alcohol and stay confident at events.

Alcohol and sporting events go hand-in-hand but not at the 2024 Paris Olympics. Check out our latest blog for more details on the alcohol ban and its significance.

Explore the critical role of post-exercise nutrition in muscle recovery and the negative impacts of alcohol on these processes, including dehydration, reduced protein synthesis, and more.

Explore effective lifestyle adjustments and holistic methods to manage alcohol withdrawal and sustain long-term recovery, including diet, exercise, therapy, and more in this comprehensive guide.

Detoxing from alcohol at home requires careful planning and awareness of potential risks. This article outlines the necessary precautions and steps to ensure a safe detox process.

Explore the critical role of community in maintaining sobriety, strategies for finding or creating sober communities, and tips for staying sober during high-pressure events like Blackout Wednesday.

Explore the challenges and strategies for the first three months of sobriety, including managing withdrawal symptoms, psychological hurdles, and building a supportive environment for a healthier, alcohol-free life.

Get a clear look at how Alcoholics Anonymous works, its 12 steps, and how an Alcoholics Anonymous app can support your recovery and connect you to meetings.

Curious about what trends are shaping the sober curious lifestyle? Learn how mindful drinking, wellness, and new social habits are changing the conversation.