The Reframe Blog
Your source for healthier, happier living

Alcohol and Blood Pressure: Everything You Need To Know
Alcohol Reduction

Recommended Alcohol Intake Per Day: Redefining Risks
Ever wonder what the recommended alcohol intake is? Here’s a look at how much alcohol is too much, and guidelines for consuming alcohol safely.
Reframe Content Team
June 6, 2023
Alcohol Reduction

Will I Lose Weight If I Stop Drinking: Delving Into the Science
Can you expect to lose weight once you quit drinking? Let’s look at what the science says.
Reframe Content Team
June 4, 2023
Alcohol Reduction

White Knuckling: The Mind at War With Itself
(And How We Can End the Conflict)
What does “white knuckling” mean? And what can we do about it? We’ll share tips in this blog!
Reframe Content Team
June 4, 2023
Alcohol Reduction

How Alcohol Affects the Brain
A Look Into the Science
What does alcohol do to our brains? And can the potential damage be reversed? Let’s find out in this blog post.
Reframe Content Team
June 4, 2023
Alcohol Reduction

10 Healthy Things That Happen When You Stop Drinking for 30 Days
Wondering what you can expect when you quit drinking for a month? This blog post shares all of the wonderful benefits you can expect!
Reframe Content Team
June 2, 2023
Alcohol Reduction

Alcohol and Blood Pressure: Everything You Need To Know
How does alcohol impact our blood pressure? Does it raise it? Lower it? Check out this blog post to find out!
Reframe Content Team
June 2, 2023
Alcohol Reduction

How Many Calories Are in Alcoholic Beverages?
Did you know that most alcoholic beverages are loaded with extra calories? How many, though? In this blog post, we’ll share the details.
Reframe Content Team
June 2, 2023
Alcohol Reduction

Alcohol and Hepatitis: Everything You Need To Know
What is hepatitis? And how does alcohol affect it? In this blog post, we share the complex relationship between this substance and hepatitis.
Reframe Content Team
June 2, 2023
Alcohol Reduction

What Is “Hangxiety”?
Unraveling the Science Behind Anxiety During a Hangover
Hangovers and anxiety are a brutal mix. Unfortunately, this all-too-common occurrence, “hangxiety,” can happen and leave us feeling miserable.