Relixir Blog

Ear with small magnetic seed placed on acupressure point for appetite suppression guide

Reframe App | Reframe the way you think and drink through neuroscience

Discover the proper way to use ear-seed magnets for appetite control, including optimal daily wear-time based on clinical trials. Learn what the RCTs really show about their effectiveness and how they fit into a comprehensive wellness plan.

Delayed Alcohol-Induced Headache (DAIH): Why Two Beers Can Ruin Your Morning, According to 2024 Neurology Data

Learn about Delayed Alcohol-Induced Headache (DAIH)—the science behind why even two beers can cause a painful morning headache. Explore the 2024 neurology data explaining this phenomenon and strategies for prevention.

Coffee Consumption Guidelines 2025: How Many Cups Protect Your Liver From Cirrhosis?

How much coffee protects against liver cirrhosis? 2025 guidelines reveal 2-4 cups daily significantly reduce cirrhosis risk. Learn the optimal consumption for liver health, especially if managing alcohol use.

Hangxiety vs. Panic Attack: How to Tell the Difference—and Calm Heart Palpitations Fast

Is it hangxiety or a panic attack? This guide explains the crucial differences in causes and symptoms, helping you identify what you're experiencing and find fast-acting ways to calm heart palpitations.

Liver-Friendly Drinks That Won’t Clash With Antidepressants: Pharmacist-Backed List 2025

Find safe liver-support drinks that won't clash with antidepressants. This 2025 pharmacist-backed guide analyzes milk thistle, dandelion, and turmeric interactions to help you support liver health without compromising mental health medication.

Safe Liver-Detox Drinks to Use While Tapering Off Alcohol: A Reframe-Compatible Guide

Learn which liver-supportive drinks are safe and effective to use while tapering off alcohol. This evidence-based guide complements the Reframe app's neuroscience approach to alcohol reduction, helping accelerate recovery without triggering cravings.

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Why Two Beers Can Trigger a Pounding Headache: Genetics, Vasopressin & Alcohol Thresholds Explained

Brain and body connection in therapy: somatic therapy vs CBT for alcohol dependence with 2025 meta-analysis data visualization