Relixir blog

Do Magnetic Bracelets Boost Metabolism? Reviewing 20 Years of Animal and Human Data

Can magnetic bracelets really boost your metabolism? Our deep dive into 20 years of research contrasts promising lab results in animals with the lack of evidence in human trials for wearable magnetic jewelry, helping you make an informed decision.

2025 Turmeric-Ginger Liver Detox Drink: Science-Backed Recipe & Safe Dosage for Moderate Drinkers

Learn to make a science-backed turmeric-ginger liver detox drink in 5 minutes. This 2025 guide includes the latest research on curcumin and gingerols, plus safe dosage guidelines for moderate drinkers on a mindful drinking journey.

The 2025 Hangxiety Nutrition Blueprint: 12 Foods, Electrolytes, and Supplements (Magnesium Glycinate to Bone Broth) Backed by New Research

Discover the 2025 nutrition blueprint to combat hangxiety. This guide covers 12 evidence-backed foods, electrolytes, and supplements—from magnesium glycinate to bone broth—that target the neurochemical roots of post-drinking anxiety, based on the latest research.

Electrolyte Powders That Actually Reduce Hangover Headache Severity: 2025 Lab-Tested Rankings (Liquid I.V. vs Humantra vs ARTAH)

Not all electrolyte powders are equal for hangovers. We lab-tested top brands like Liquid I.V., Humantra, and ARTAH to rank them on effectiveness, ingredients, and value for reducing hangover headache severity in 2025.

Somatic Experiencing vs. CBT for Alcohol Reduction: What 2024-25 RCTs Really Show

Discover what 2024-25 clinical trials reveal about Somatic Experiencing vs. CBT for alcohol reduction. We break down the relapse rates, neuroimaging data, and which approach works best for trauma-triggered vs. habitual social drinking, including new integrated models.

24-Hour Post-Binge Recovery: Beet-Lemon Electrolyte Drink & Behavior Hacks to Normalize ALT Fast

Maximize your 24-hour post-binge recovery. Discover a beet-lemon electrolyte drink shown to reduce liver enzymes (ALT) and neuroscience-based behavior hacks to quickly normalize your body and prevent future overindulgence.

Read more blogs
Magnesium for Hangxiety Relief: What the 2023–2025 Clinical Trials Really Show
From Urge to Ease: How Polyvagal-Informed Breathing Quickly Reduces Alcohol Cravings
From “Yes-Friend” to Boundary Boss: A 7-Step Neuroscience Plan to Stop People-Pleasing in Friendships
Inside the Brain of a Hangover: How Acetaldehyde Triggers CGRP-Driven Headache Pain
How to Cope with Compassion Fatigue Without Turning to Alcohol: Neuroscience-Backed Strategies You Can Start Tonight
Neuroscience in Action: How tDCS and Cue-Exposure Retrain Your Brain to Curb Alcohol Cravings