Relixir blog

Tapering Off Alcohol? 3 Safe, <25-Calorie Liver-Support Drinks That Won’t Spike Blood Sugar

Discover 3 liver-support drinks under 25 calories for alcohol tapering. These low-sugar beverages support liver health without spiking blood sugar during your alcohol reduction journey.

Hangxiety timeline after quitting alcohol: 34,000 Reframe users reveal neurochemical recovery milestones

Discover the hangxiety recovery timeline after quitting alcohol, based on data from 34,000 Reframe users. See when anxiety drops at key milestones (1, 7, 14, 30, 90 days) and the neuroscience behind each recovery stage.

Milk Thistle vs. Dandelion Root in Liver Detox Drinks: Evidence-Based Dosage, Safety, and Drug-Interaction Cheatsheet (2025 Update)

Compare milk thistle and dandelion root for liver detox drinks. Our 2025 update includes evidence-based dosage, safety profiles, drug interactions, and alcohol-free recipes for optimal liver support.

The 15-Minute Neuroscience Protocol: 4-7-8 Breathing & Vagus Nerve Hacks for Rapid Hangover Headache Relief

Discover a 15-minute neuroscience protocol using 4-7-8 breathing and vagus nerve stimulation for rapid hangover headache relief. This drug-free approach addresses the neurological roots of post-drinking pain.

Post-Binge Beetroot-Celery Liver Detox Juice: A 5-Minute Dietitian-Formulated Recipe That Resets ALT/AST Overnight

Support liver recovery after drinking with a 5-minute beetroot-celery detox juice. This dietitian-formulated recipe helps reset ALT/AST enzymes overnight using evidence-based, liver-supporting ingredients.

Low-Sugar Liver Detox Drinks for Diabetic Ex-Drinkers: Three Formulations Under 10 g Net Carbs

Discover 3 low-sugar liver detox drinks specifically formulated for diabetic ex-drinkers. Each recipe contains under 10g net carbs and 40 calories, supporting liver health without spiking blood sugar.

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