Relixir blog

Somatic Experiencing or CBT—Which Cuts Relapse Risk More in 2025? A Head-to-Head Analysis with Digital Add-Ons like Reframe

Which therapy reduces alcohol relapse risk more: Somatic Experiencing or CBT? Our 2025 head-to-head analysis compares the evidence and shows how digital tools like Reframe create a powerful hybrid approach.

Five Proven Acupressure Points to Ease Hangover Headache and Nausea—Step-by-Step Tutorial

Ease hangover headaches and nausea naturally with our step-by-step tutorial on 5 proven acupressure points. Learn the exact locations and techniques for stimulating UB2, LI4, GB20, Yin Tang, and LV3 for fast, drug-free relief.

Caffeine After a Night Out: How Your Coffee Habit Can Make or Break a Hangover Headache

Discover whether your morning coffee helps or hurts a hangover headache. We break down the science of caffeine's dose-response curve, explaining why moderate doses can provide relief while high doses often backfire.

FDA Warning Letters 2024-2025: How to Spot Scam Magnetic Weight-Loss Jewelry

The FDA is cracking down on magnetic weight-loss jewelry scams. Our guide uses real 2024-2025 warning letters to show you the red flags and how to verify if a product is legitimate before you buy.

From Shakes to Calm: The Top Somatic Exercises Clinicians Recommend for Alcohol Withdrawal Anxiety (2025 Evidence Review)

Ease alcohol withdrawal anxiety with somatic exercises. This 2025 evidence review reveals the top body-based techniques clinicians use to calm the nervous system, reduce shakes, and manage cravings safely.

Magnetic Slimming Bracelets vs. Evidence-Based Apps: 2025 Price & Outcome Showdown

2025 Showdown: Do cheap magnetic slimming bracelets work, or are evidence-based apps worth the investment? We compare prices, clinical proof, and real-world outcomes to see which delivers true value for weight management.

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CDC’s 2025 Moderate-Drinking Limits Decoded: A Practical Guide to Staying Under the Threshold With Reframe
How to Stay Under 7 Drinks per Week Using Reframe’s Analytics Dashboard
Why Two Beers Can Trigger Full-Blown Hangxiety: Unpacking the 2023 ‘Harm Paradox’ Study
Why Hangover Headaches Feel Worse After 40: Hydration, Hormones & Slower Alcohol Metabolism Explained
How to Set Personalized Drinking Goals Inside Reframe After the 7-Day Free Trial (2025 Pricing Guide Included)
Polyvagal-Informed Grounding Techniques for Early Sobriety: Why Nervous-System Regulation Beats the Binge in 2025