Your Guide to AA Meetings in Los Angeles

Los Angeles is a city of endless options, which can feel overwhelming when you're looking for support. The good news? This variety is a huge strength when it comes to finding AA meetings in Los Angeles. With so many groups, there’s a community for nearly every schedule, personality, and comfort level. Understanding the different types of AA meetings is the first step to finding your fit. This guide will walk you through the options, helping you find a welcoming space that supports your personal recovery journey.

What Happens at an AA Meeting?

AA meetings are gatherings where individuals come together to share their experiences, strength, and hope with each other to solve their common problem and help others recover from alcoholism. While the fundamental principles of AA remain consistent, the format and focus of meetings can vary.

Core Principles of AA

Before you walk into your first meeting, it helps to know the foundational ideas that guide the group. Alcoholics Anonymous operates on a few key principles that make it an accessible and welcoming space for anyone ready to make a change. These aren't strict rules but rather shared traditions that create a supportive and non-judgmental environment where everyone feels safe to be vulnerable. Understanding them can help demystify the experience and make you feel more comfortable from the moment you arrive. The focus is always on mutual support and the shared goal of recovery, ensuring the group remains a haven for healing.

The Only Requirement for Membership

You might be wondering what it takes to join AA. The answer is refreshingly simple: "The only thing you need to join is a wish to stop drinking." There are no applications, fees, or waiting lists. If you have a desire to address your drinking, you are welcome. This single requirement ensures that the doors are open to everyone, regardless of their background, profession, or how much or little they drank. It’s a true come-as-you-are environment where the shared desire for sobriety is the only common denominator needed, creating a powerful sense of unity and immediate acceptance among members.

Understanding a "Higher Power"

One of the most misunderstood aspects of AA is the concept of a "Higher Power." It’s important to know that "AA is not a religious organization." The program is spiritual, not religious, and it encourages you to define a higher power in a way that feels right for you. For some, this might be a traditional concept of God, but for many others, it could be nature, the universe, or the collective strength and wisdom of the support group itself. The goal isn't to convert you to a specific belief system but to help you find a source of strength outside of yourself.

How Meetings Are Funded

You don't have to worry about costs to attend a meeting. "AA meetings do not have fees." The organization is entirely self-supporting through voluntary contributions from its members. During a meeting, a basket might be passed around for donations, but no one is ever required to contribute. These funds are used to cover basic expenses like rent for the meeting space, coffee, and literature. This model is crucial because it ensures that financial status is never a barrier to getting help. It also keeps the organization independent, allowing the focus to remain squarely on recovery, free from outside influences or obligations.

A Look Inside a Typical Meeting

Walking into any new environment can be intimidating, but knowing what to expect can ease your nerves. A typical AA meeting is a structured yet informal gathering focused on providing a safe space for members to connect. Meetings usually last about an hour and often begin with readings from AA literature, like the Serenity Prayer. The core of the meeting is dedicated to members sharing their personal stories, struggles, and successes related to their recovery journey. You are never required to speak, and it's perfectly acceptable to just listen until you feel comfortable sharing your own experiences with the group.

Support Beyond Sobriety

While the primary purpose of AA is to help people achieve sobriety, the support extends far beyond just not drinking. As the Los Angeles Central Office of AA notes, meetings offer a space to work through related challenges like "anger, loneliness, and relationship difficulties." This is because problematic drinking is often intertwined with other areas of life, and addressing these underlying issues is a key part of lasting change. This holistic view aligns with modern approaches like mindful drinking, which also encourages you to explore the 'why' behind your habits to build a healthier, more fulfilling life.

What Are the Different Types of AA Meetings?

1. Open Meetings
2. Open meetings are accessible to anyone interested in Alcoholics Anonymous’ program of recovery from alcoholism. This includes both alcoholics and non-alcoholics, such as family members, friends, and professionals. These meetings are an excellent introduction for those new to AA or those who want to support someone in recovery.
3. Closed Meetings
4. Closed meetings are restricted to individuals who have a desire to stop drinking. These meetings provide a more intimate and focused environment for those in recovery. It’s a space where members can share more openly and honestly about their struggles and successes without the presence of non-alcoholics.
5. Speaker Meetings
6. In speaker meetings, one or more AA members share their personal stories of addiction and recovery. These meetings can be particularly inspiring and motivating, as they highlight the transformative power of the AA program. They also provide insight into the diverse paths individuals take toward recovery.
7. Discussion Meetings
8. These meetings focus on discussion topics, often related to the twelve steps or other aspects of recovery. Members are encouraged to share their thoughts and experiences related to the topic. Discussion meetings can be a valuable forum for learning from others and gaining different perspectives on recovery.
9. Step Meetings
10. Step meetings focus specifically on one of the twelve steps of AA. These meetings offer in-depth exploration and discussion of the steps, providing practical guidance for applying them in daily life. This format is particularly beneficial for individuals working through the steps in their own recovery journey.
11. Big Book Meetings
12. The “Big Book” of Alcoholics Anonymous is the foundational text of the AA program. In Big Book meetings, members read and discuss passages from the book. These meetings offer an opportunity to delve deeper into the teachings and principles of AA, fostering a greater understanding and connection to the program.
13. Newcomer Meetings
14. Tailored specifically for those new to AA, newcomer meetings provide an introduction to the program and its concepts. These meetings are often smaller and more informal, allowing new members to ask questions and learn about AA in a supportive environment.
15. Gender-Specific Meetings
16. Some individuals feel more comfortable discussing their experiences in a gender-specific setting. Men’s and women’s meetings provide this option, offering a space where members can share more freely about issues that may be unique to their gender.
17. LGBTQ+ Meetings
18. LGBTQ+ meetings offer a safe and supportive environment for members of the LGBTQ+ community. These meetings address the unique challenges faced by LGBTQ+ individuals in recovery and provide a space for shared experiences and mutual support.
19. Young People’s Meetings

These meetings cater to younger individuals in recovery, typically those in their teens, twenties, and thirties. Young people’s meetings recognize the distinct challenges and experiences of younger members and provide a supportive peer group.

Meeting Formats: In-Person, Online, and Hybrid

One of the best things about AA in Los Angeles is how flexible it is. You can find meetings that are in-person, fully online, or a hybrid of both. This means you can choose whatever format fits your life and comfort level right now. If you thrive on face-to-face connection, an in-person meeting is perfect. But if your schedule is packed or you’d rather start from the privacy of your own home, virtual meetings are a fantastic option. Hybrid formats offer the best of both worlds, letting you connect with a local group even if you can’t physically be there. The Los Angeles Central Office of AA has a great search tool that lets you filter by format, making it simple to find exactly what you need.

Specialized Groups for Diverse Needs

The AA community in LA understands that one size doesn’t fit all. That’s why you’ll find so many specialized meetings designed for different needs and interests. Beyond the typical discussion formats, you can join groups that focus on Big Book studies, meditation, or listen to inspiring stories at speaker meetings. If you feel you could share more openly in a gender-specific space, there are dedicated men’s and women’s meetings available. There are also welcoming and affirming LGBTQ+ meetings, which provide a safe environment to connect with peers who share similar life experiences. This variety makes it much easier to find a meeting where you feel truly seen and understood.

Language and Accessibility Options

In a city as diverse as Los Angeles, it’s crucial that support is accessible to everyone. AA meetings here are offered in many different languages, including Spanish, Armenian, Farsi, Japanese, Korean, Mandarin, and Russian, just to name a few. This means you can share and connect in the language you’re most comfortable with. The LA Central Office of AA also provides dedicated resources for the Spanish-speaking community and for those who are deaf or hard-of-hearing, offering meetings in American Sign Language (ASL). This commitment to inclusivity ensures that language or hearing ability won't be a barrier to finding the support you deserve.

How to Choose an AA Meeting That Feels Right

Selecting the right AA meeting is crucial for your recovery journey. Here are some factors to consider:

1. Start With What You Need

• Newcomer Support: If you’re new to AA, consider starting with newcomer meetings or open meetings to get a feel for the program.
• Comfort Level: Choose a meeting where you feel comfortable and welcomed. Gender-specific, LGBTQ+, or young people’s meetings might offer the support you need.
• Schedule: Look for meetings that fit your schedule. Consistency is key in recovery, so find a meeting time that you can commit to regularly.

2. Understand the Meeting Format

• Personal Stories: If you find inspiration in hearing others’ journeys, speaker meetings might be beneficial.
• Interactive Discussions: For those who prefer a more interactive approach, discussion meetings can provide valuable dialogue and shared insights.
• Structured Learning: If you’re looking to dive deeper into the twelve steps or the Big Book, step meetings or Big Book meetings are ideal.

3. Find a Convenient Location

• Proximity: Choose a meeting location that is convenient for you to attend regularly. Consistency is crucial, so accessibility matters.
• Virtual Options: Many AA meetings are now available online, providing flexibility and convenience. This can be particularly useful if you have a busy schedule or limited transportation options.

4. Don't Be Afraid to Try a Few

• Try Different Meetings: It’s okay to attend different types of meetings to see which one resonates with you. Recovery is a personal journey, and finding the right fit can take some experimentation.
• Ask for Recommendations: Connect with other AA members and ask for their recommendations. Experienced members can often provide valuable insights and suggest meetings that might suit your needs.

5. Participate When You're Ready

• Be Open: Be open to sharing your experiences and listening to others. Active participation can enhance your recovery experience and foster a sense of belonging.
• Find a Sponsor: Consider finding a sponsor – a more experienced member who can provide guidance and support. Sponsors can also recommend specific meetings that align with your recovery goals.

Where to Find AA Meetings in Los Angeles

Finding the right AA meeting in Los Angeles is a critical step in your recovery journey. With a variety of meeting types available, you can choose the one that best aligns with your needs and preferences. Whether you’re seeking newcomer support, gender-specific meetings, or in-depth study of the twelve steps, there’s a meeting for you. Remember, recovery is a personal and unique journey, and the right support can make all the difference. Explore different meetings, engage with the community, and take the first step towards a healthier, alcohol-free life.

The Los Angeles Central Office of AA (LACOAA)

Your best starting point for finding AA resources in Los Angeles is the Los Angeles Central Office of Alcoholics Anonymous, or LACOAA. This is the main hub that connects people with the help they need across the city. It’s run by people who are passionate about helping others find their path in recovery. The group’s philosophy is simple and inclusive: the only requirement to join is a personal desire to stop drinking. There are no dues or fees, making it an accessible option for anyone ready to make a change. It’s a community built on shared experience and mutual support, designed to help you feel understood from the moment you reach out.

Using the Online Meeting Finder

LACOAA’s website features a powerful online meeting finder to help you locate a group that feels right for you. The tool is incredibly detailed, allowing you to filter your search by a wide range of options. You can look for meetings based on their location, the day of the week, and the time of day—whether you need something in the morning, midday, or late at night. You can also search by the type of meeting, such as groups for beginners, men, women, or LGBTQ+ individuals, and even by the language spoken. This makes it much easier to find a meeting where you’ll feel comfortable and supported.

Resources for Spanish Speakers

Recognizing the diverse community in Los Angeles, there are dedicated resources available for Spanish speakers. If you or someone you know would prefer to attend meetings and access materials in Spanish, there is a separate website specifically for the Hispanic AA community in LA. This ensures that language is not a barrier to getting the support you need. You can find meeting schedules, literature, and contact information tailored to Spanish-speaking members by visiting the Oficina Central Hispana de Alcohólicos Anónimos.

Need to Talk to Someone Now?

Sometimes, you need to talk to someone right away. Whether it's late at night or you're facing a particularly difficult moment, immediate support is available. The Los Angeles Central Office of AA operates a 24/7 helpline staffed by volunteers who are there to listen and offer support. If you need to hear a friendly voice or get information about an urgent meeting, don't hesitate to call. The number is (323) 936-4343. Having this resource available around the clock can be a crucial lifeline when you need it most, connecting you with someone who understands what you're going through.

A Note on Finding Meetings

Los Angeles is a vast city, and the number of AA meetings available reflects that. You can find groups meeting at almost any hour of the day, seven days a week. The variety is also impressive, with over 70 different meeting types available to suit specific needs and preferences. This means that whether you're looking for a discussion-based group, a meeting focused on one of the twelve steps, or a community with a shared background, you're likely to find a group that fits. Don't be discouraged if the first meeting you try doesn't feel like the perfect match; with so many options, you can explore until you find a community where you feel at home.

A Word of Caution on Third-Party Helplines

As you search for meetings online, you may come across different websites that list local resources. It’s important to be aware that some of these sites may feature sponsored helplines. These phone numbers are often answered by paid advertisers or call centers that are not directly affiliated with Alcoholics Anonymous World Services, Inc. To ensure you’re connecting with an official AA volunteer, it’s always best to use the phone number provided directly on the LACOAA website. This helps you connect with the authentic, peer-led support that is at the heart of the AA program.

More Than Just Meetings: Other LA Resources

The support network for AA in Los Angeles extends beyond meetings. The local community provides additional resources to help you on your journey, offering tools and materials that align with the principles of the program. These resources can help you deepen your understanding of the recovery process and feel more connected to the AA fellowship. From foundational literature to celebratory milestones, the community is there to support your progress in tangible ways. Exploring these options can add another layer of structure and encouragement to your recovery efforts.

The AA Bookstore

The Los Angeles Central Office also operates a bookstore where you can find a wide range of AA-approved literature and other helpful items. This includes the Big Book, Twelve Steps and Twelve Traditions, daily meditation books, and pamphlets on various recovery topics. You can also purchase sobriety chips to commemorate important milestones in your journey. The bookstore is a great resource for newcomers and long-time members alike. You can visit the store in person to browse the materials or conveniently shop online through the LACOAA website.

A Brief History of AA in Los Angeles

Alcoholics Anonymous has a long and significant history in Los Angeles. The very first AA meeting in the city took place in Westwood on December 19, 1939, not long after the organization was founded. This deep-rooted presence has allowed the fellowship to grow into the robust and diverse network it is today. Adding to its local significance, the main AA International Headquarters is also located in Los Angeles. This history underscores the city's important role in the development of AA and highlights the strength and stability of the recovery community you'll find here.

Frequently Asked Questions

Do I have to speak during the meeting? Absolutely not. There is no pressure to share your story, especially when you're new. Many people attend meetings for weeks or even months just to listen and absorb the experience. You can simply say "I'm just listening today" if you're asked to share. The space is yours to use in whatever way feels most comfortable for you.

Is AA a religious program? I'm not religious. This is a very common concern, and the short answer is no, AA is not a religious organization. It's a spiritual program, which is a key difference. The concept of a "Higher Power" is meant to be defined by you, for you. For some, that might be a traditional God, but for many others, it's the collective strength of the group, the universe, or a personal sense of inner guidance. The goal is simply to find a source of strength outside of yourself.

What if I try a meeting and don't like it? That's completely normal. Every AA group has its own unique vibe and personality, just like any other gathering of people. If the first one doesn't feel like the right fit, don't be discouraged. Think of it like trying out a new coffee shop—you might visit a few before you find your favorite. Los Angeles has thousands of meetings, so feel free to explore different groups, formats, and locations until you find a community where you feel truly at home.

What's the real difference between an "open" and a "closed" meeting? It's a simple distinction based on who can attend. Open meetings are for anyone who is interested in learning about recovery, including family, friends, or students. Closed meetings are reserved specifically for people who have a personal desire to stop drinking. If you're just starting out, an open meeting can be a great, low-pressure introduction, while a closed meeting offers a more focused and intimate environment for sharing.

Do I need to bring anything or pay to attend? You don't need to bring anything but an open mind, and you never have to pay. AA is entirely self-supporting through voluntary donations from its members. A basket might be passed around during the meeting, but there is never any obligation to contribute. The only requirement for being there is your own desire to address your drinking.

Key Takeaways

• Embrace the variety of LA meetings: Los Angeles has a vast network of AA groups, which means there's a space for every personality and need. Whether you're looking for a gender-specific group, a discussion on the Big Book, or a meeting for young people, you can find a community that feels right.
• Start your search with the LA Central Office: The LACOAA website is the most reliable starting point for finding a meeting. Its detailed search tool helps you filter by location, time, and meeting type, ensuring you connect with an authentic, peer-led group.
• Give yourself permission to try a few: It's completely normal if the first meeting you attend isn't the perfect match. Feel free to visit several different groups to find a community where you feel truly seen, heard, and supported on your journey.

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