Relixir Blog

Magnetic Toe Rings vs. Evidence-Based Craving Tools: A 2025 Science Showdown

Compare magnetic toe rings against evidence-based craving tools in our 2025 science showdown. Discover which approach delivers real results for weight management and craving reduction based on clinical research.

Do Magnetic Slimming Patches Really Burn Belly Fat? Breaking Down the 2025 Evidence

Discover whether magnetic slimming patches actually burn belly fat in our 2025 evidence review. We examine the scientific evidence behind transdermal fat-burning claims and magnetic therapy.

Drug-Free Relief: 3 Evidence-Backed Breathing Techniques to Stop a Hangover Headache Fast

Discover 3 evidence-backed breathing techniques to stop hangover headaches without medication. These drug-free methods provide fast relief by targeting neurological pathways affected by alcohol.

Hangover Headache Timeline: How Long Is ‘Normal’ and When to Worry

Discover the normal timeline for hangover headache recovery and learn when to seek medical help. This guide covers science-backed recovery windows and warning signs that require immediate attention.

Your 4-Week Health Turnaround: Science-Backed Benefits of Cutting Back (Not Quitting) Alcohol

Experience a health turnaround in 4 weeks by cutting back on alcohol. Science shows reduced liver fat, improved sleep, and lower blood pressure without requiring complete abstinence.

Beet-Carrot-Ginger-Lemon Liver Detox Drink: Translating the 2024 NAFLD RCT Into a DIY Recipe That Actually Moves Your ALT

Create a beet-carrot-ginger-lemon liver detox drink shown to lower ALT levels in 2024 NAFLD research. This evidence-based recipe supports liver health with clinically studied ingredients.

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5 Somatic & Drinking Apps for Better Daily Habit Tracking

Pills and water next to a glass, representing safe use of painkillers for hangover headaches in 2025 guidance

Safe Painkillers for Hangover Headaches | 2025 Guidelines | Reframe

Cutting Back vs. Quitting Cold Turkey: What 2024-2025 Studies Say About Heart, Brain, and Relapse Risk

Breaking Hyper Independence in Romantic Relationships: 7 Therapist-Approved Techniques Couples Are Using in 2025

Gen Z & Social Life 2.0: 8 Party-Proof Tips to Balance Friendships While Cutting Back on Alcohol