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Reframeable Podcast

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Welcome to the Reframeable Podcast!

Join us for a transformative journey where we challenge the stigma around alcohol dependence and embrace a compassionate approach to change. Our host and Reframe's Head of Coaching, Kevin Bellack, will guide you through weekly discussions that will leave you feeling inspired and empowered.

In each episode, we'll delve into a range of thought-provoking topics, from social pressures around alcohol use to practical tips for building a strong support system. You can look forward to a dynamic mix of solo episodes and candid conversations with experts and Reframe users, all of which will bring you a step closer to your best self.

Listen and subscribe now to unlock your full potential!

Working on Systems and Goals
Season 1
Episode 9

Working on Systems and Goals

This episode discusses SMARTer goals for building systems, improving systems, and overcoming unrealistic expectations and comparisons in life.
Jessica Dueñas - Bottomless to Sober
Season 1
Episode 8

Jessica Dueñas - Bottomless to Sober

In this episode, Kevin talks to Jessica Dueñas from Bottomless to Sober.com about addiction, recovery, and using her voice to help others.
The Habit Loop
Season 1
Episode 7

The Habit Loop

What is the habit loop? In this solo episode, Kevin delves into healthy habit formation.
Vedant Pradeep - Co-Founder of Reframe
Season 1
Episode 6

Vedant Pradeep - Co-Founder of Reframe

Join Kevin for a conversation with Reframe’s co-founder and CEO, Vedant Pradeep!
Controlling the Narrative
Season 1
Episode 5

Controlling the Narrative

In this episode, Kevin focuses on the positives that come from removing or reducing alcohol and away from a mindset of deprivation or loss.
Dana Krull - I Kissed Alcohol Goodbye
Season 1
Episode 4

Dana Krull - I Kissed Alcohol Goodbye

In episode four, Kevin talks to fellow Reframer and former Army infantry officer, Dana Krull, about his journey.
Reframing the Stages of Change
Season 1
Episode 3

Reframing the Stages of Change

In this solo episode, Kevin talks about the difference between wanting to change and being willing to change.
Lisen Helander - The Friday Mind
Season 1
Episode 2

Lisen Helander - The Friday Mind

Tune in for episode two, where we chat with the creator of The Friday Mind, Listen Helander!
How To Be Reframeable
Season 1
Episode 1

How To Be Reframeable

Join our host and Reframe’s Head of Coaching, Kevin Bellack, for the introductory episode of How To Be Reframeable!