What Does It Mean To Be Wine Drunk?
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Most of us know at least one wine aficionado. Avid wine fanatics commonly use the term “wine drunk” and swear by the unique drunk feeling they claim wine brings. Feeling left out and wondering if the wine bottle bliss is as good as some people say? Let’s break down what wine drunk means and help you determine if it’s fact or fiction.
From tipsy to wasted, there are many levels of intoxication. Wine is commonly tied to feeling fancy and sophisticated, but the unpleasant aftermath of too many glasses may leave us feeling otherwise. Learning more about drunkenness and the factors that influence intoxication can help guide us on our journey to more mindful drinking. Let’s uncork the science behind the phenomenon of “wine drunk” and shed some light on whether or not wine is as great as some grape nuts claim.
A bottle of vino is a typical pairing with special occasions and a range of culinary delights, and wine seems to be offered as an accompaniment wherever you go. With rave reviews from the wine divas in our life, we may be left wondering if wine can leave us feeling as pleasant as some say.
Although wine is made from grapes, its health properties and effects stray far from its source. (It’s like eating your 5 servings of veggies in french fries — that’s not really what your doctor meant.) Wine is an alcoholic beverage made by fermenting grapes, and in some cases, other fruits. Through the fermentation process, the sugars in grape juice are transformed into ethanol, the main component of alcohol.
Like other types of alcohol, wine affects our brain and other bodily systems to make us feel drunk. Wine typically has a lower alcohol content than spirits, making it difficult for first-time wine drinkers to determine their limits. How much wine is needed to get drunk is fairly individualized, but learning how wine causes intoxication and the factors that influence it can help us avoid negative drinking experiences and keep us in control.
From the moment alcohol touches our lips, it travels through the bloodstream and passes through the blood-brain barrier — targeting the brain. This explains how alcohol can hijack our thoughts, feelings, emotions, and actions.
Unlike other food and drink, alcohol passes through our bloodstream and affects other systems in our bodies. Our livers are the main organ that metabolizes alcohol and filters out toxins. But before it reaches our liver to be processed and metabolized, alcohol travels through different bodily systems, including our lungs and kidneys, adding to the effects of intoxication.
When alcohol enters our brain, it attaches to our gamma-aminobutyric Acid (GABA) receptors. GABA is a neurotransmitter that slows brain processes. When neurotransmitters connect with their receptors, they trigger electrical signals that send messages to our brain and other areas of our body. Because the GABA receptors are blocked by alcohol, our brain’s messages take longer to be recognized. This messaging slowdown effectively causes the symptoms of being drunk.
Before getting into the specific experiences that “wine drunk” claims to bring, let’s take a look at the general symptoms of intoxication and the different stages of being drunk.
Being intoxicated is commonly associated with:
There are also varying levels of drunkness. Knowing more about the different stages and the symptoms that accompany them can help us set limits and reduce the severity of an unpleasant aftermath.
According to K.M. Dubowski, a leading expert on the medical aspects of alcohol use in the U.S., there are 7 main stages of alcohol intoxication.
“Wine drunk” refers to the commonly reported feeling that people get when drinking wine in comparison to other alcoholic beverages. Aficionados swear by their vino and describe a calm and cozy type of intoxication. People also report feeling more relaxed, but not drowsy or drained. Does this sound too good to be true? There’s a reason for that! Let’s break down the science behind these claims to shed some light on whether or not wine drunk is different or not.
Looking to “wine down” after a long week? After hearing the sommeliers in our circle rave about the relaxing effects of being “wine drunk,” the question of “Is wine drunk different?” may leave us scouring the internet for answers. Could wine leave us feeling merry and allow us to avoid some of the negative aspects of intoxication?
Turns out, there is little scientific evidence that proves “wine drunk” produces different emotions and experiences than other alcoholic beverages. All alcohol contains the same compound that causes the symptoms of getting drunk: ethanol. Whether we’re sipping on a fancy glass of chardonnay or throwing back shots of tequila, alcohol enters our body and affects the same systems, impacting how we feel and act. While all alcohol is created equal, some of us continue to report different effects. Let’s take a look at some of these differences, then explore other factors that may help to explain the phenomenon of “wine drunk.”
While we’ve discussed the idea of “wine drunk,” beer is also believed to create a unique feeling of drunkenness. Commonly thought of as the “bro” drink of choice, “beer drunk” supposedly brings about a more confident, boisterous persona. Although a glass of wine and a can of beer can have a similar amount of alcohol, wine is more commonly tied with feelings of relaxation and poise.
There are few reported differences between the “wine drunk” that different wines produce. However, different types of wine may cause different levels of hangovers. Due to generally having a higher alcohol content, some wine fans declare that the best wine to get drunk fast is red wine. It may get us to the level we want quicker, but it can also produce a more regrettable aftermath.
Now that we’ve debunked the myth that alcohol type changes the type of “drunk” we feel, let’s get into some of the factors that do have an effect. The impacts of alcohol on the intensity of intoxication and varying symptoms are based on a number of influences:
Ever hear the saying, “Beer before wine and you’ll feel fine?” Although we’ve popped the top off the theory of “wine drunk,” there may actually be a difference between a regular hangover and one you get from drinking wine.
Wine is infamous for causing nasty hangovers. If we're looking to enjoy a glass or two without suffering the day after, it may be helpful to understand what causes hangovers and how to avoid them.
In comparison to other alcoholic beverages, wine has a higher level of congeners. Congeners are products of the fermentation process that impact the taste and appearance of the alcohol. Since our body needs to work harder to break down ethanol and added congeners, the toxins from alcohol take longer to be metabolized and eliminated.
Making intentional choices when drinking can allow us to feel “wine drunk” with a less painful aftermath. Understanding and setting limits can help us reduce the amount of wine we drink. Eating a proper meal and staying hydrated throughout the night can also help combat the symptoms of a hangover.
While there is no foolproof way to avoid hangovers, mindful and responsible drinking can help us develop a healthy relationship with alcohol.
Wine, referred to for centuries as the “drink of the gods,” is said to bring about a merry feeling of drunkenness. However, science says it’s not about the wine itself. Now that we know the actual factors that contribute to “how drunk” and the “type of drunk” we feel, we have the tools to make more responsible drinking choices. Enjoy that relaxing glass of wine — and then call it a night.
1. What does being drunk feel like?
Common symptoms of being intoxicated include loss of coordination, impaired decision-making, slurred speech, changes in emotion, and tiredness.
2. Can I get drunk when drinking wine?
The level of intoxication may be dependent on several factors, but like any other type of alcohol, wine can definitely leave us feeling drunk.
3. How much wine does it take to get drunk?
How much wine to get drunk will vary from person to person. On average, 2-3 glasses of wine will raise our blood alcohol levels beyond legal driving limits.
4. Is wine drunk different from getting drunk off other alcohol?
No, there is no scientific evidence to support this claim. Although some of us may report different experiences, it may be based on other influential factors.
5. What is the difference between wine drunk vs. beer drunk?
Some drinkers report that “wine drunk” brings feelings of relaxation and coziness while “beer drunk” is associated with confidence and rowdiness.
6. What factors impact how drunk we feel?
The main factors that influence our levels of intoxication include the amount, alcohol content, environment, timing, personal expectations, and biological differences.
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