Alcohol on the Water: How Does It Affect You Differently?
Published:
July 19, 2025
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Reframe Content Team
A team of researchers and psychologists who specialize in behavioral health and neuroscience. This group collaborates to produce insightful and evidence-based content.
Certified recovery coach specialized in helping everyone redefine their relationship with alcohol. His approach in coaching focuses on habit formation and addressing the stress in our lives.
Recognized by Fortune and Fast Company as a top innovator shaping the future of health and known for his pivotal role in helping individuals change their relationship with alcohol.
November 8, 2024
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Reframe Content Team
November 8, 2024
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BUI Basics: Sailing Safely as an Operator and Passenger
Boating under the influence is extremely dangerous but more common than many of us may realize.
It’s essential to understand the dangers of boating under the influence and take concrete steps to prevent it, for our own safety and the safety of others.
With daily information, inspiration, and support, Reframe can help you sail smoothly through your voyage to quit or cut back on alcohol.
Most of us understand the serious consequences of driving under the influence. But what about boating under the influence? It’s easy to think a drink on a boat is harmless fun. However, the unique environment of the water—the sun, wind, and constant motion—changes everything. This brings up a critical question: how does the effect of alcohol while boating compare to its effect while on land? Understanding this difference is key to knowing how alcohol use affects boat operators or passengers, because the effect is often dramatically increased while boating, raising the risk of accidents.
As boats and alcohol are no strangers to one another, it’s important to understand the detrimental impacts of boating under the influence to help prevent it. Hop on and let’s embark on a journey to understanding safe sailing as an operator and passenger.
Why Alcohol Hits Harder on the Water
We may be aware of the effects of alcohol intoxication, including loss of balance, behavior changes, poor judgment, and slowed heart rate and breathing. But how does the effect of alcohol while boating compare to its effect while on land?
Due to environmental factors such as water movement, increased sun exposure, wind, and noise, the same amount of alcohol can cause increased impacts when we’re on any water vessel. How, exactly?
Loss of balance. Alcohol disrupts our vestibular system, which controls our body’s sense of balance. When combined with impaired coordination and the unpredictable movements of the water, our balance can be seriously impacted.
Impaired judgment. Lowered inhibitions lead to impaired judgment and increased potential for risky behaviors.
Slowed reaction. Alcohol slows down messaging in our brain which leads to blurred vision and impaired motor function and coordination. This slows down our brain’s ability to appropriately comprehend and react to a situation.
Fatigue. Categorized as a depressant, alcohol can make us drowsy and tired. Combined with increased dehydration and sun exposure, alcohol can cause exacerbated tiredness known as boater’s fatigue.
Indeed, the effects of alcohol are heightened on water. And yet, drinking on boats and other water vessels is extremely common. We know drinking and driving can be a lethal combination and is highly regulated. What about boozing and boating?
The "One Drink on Water Equals Three on Land" Rule
You may have heard the saying that one drink on the water is like having three on land. This isn’t just an old wives’ tale; it’s a guideline backed by research. The unique environmental stressors of boating—the sun beating down, the constant motion of the waves, the engine's vibration, and the wind—all intensify alcohol's effects on your mind and body. This means that even a small amount of alcohol can lead to a much higher blood alcohol concentration (BAC) and a greater level of impairment than you would experience on solid ground. You might feel significantly more intoxicated after just one beer on a boat than you would after having that same beer at home on your couch.
How Alcohol Impairs Critical Boating Skills
The amplified effects of alcohol are particularly dangerous on the water because they directly undermine the specific skills required to operate a boat safely. Boating isn't a passive activity; it demands constant attention, sharp senses, and the ability to make quick, sound decisions. When you drink, you’re not just becoming more relaxed—you’re systematically dulling the very tools you need to keep yourself and your passengers safe. From your vision and balance to your ability to think clearly under pressure, alcohol compromises every critical faculty a boater relies on. Let’s look at exactly how this happens.
Vision and Color Recognition
Your sight is arguably your most important sense when you’re on the water. You need it to spot navigational aids, other vessels, swimmers, and debris. Alcohol, however, can significantly impair your vision. It reduces your peripheral vision, making it harder to notice hazards approaching from the side. It also affects depth perception, so you might misjudge the distance to a dock or another boat, leading to a collision. Furthermore, alcohol can interfere with your ability to distinguish between colors, which is especially dangerous at night when you rely on the red and green lights of other vessels to understand their direction of travel.
Balance and Multitasking
A boat is an unstable environment to begin with, and your body is constantly making small adjustments to maintain balance. Alcohol disrupts this ability, making it much harder to stay steady on your feet. This increases the risk of falling on the boat or, even worse, falling overboard. Beyond physical control, alcohol severely limits your cognitive ability to multitask. Safely operating a boat requires you to steer, monitor your speed, watch the water for hazards, and keep an eye on your passengers all at once. Alcohol makes it incredibly difficult to think clearly and process multiple streams of information, turning a routine situation into a potentially dangerous one.
Body Temperature Regulation
Many people believe a drink can warm them up, but this is a dangerous misconception, especially on the water. Alcohol causes blood vessels to widen, moving warm blood closer to the surface of your skin. This creates a false sensation of warmth while your core body temperature is actually dropping. If you were to fall into cold water after drinking, this effect becomes life-threatening. You would lose body heat much faster, yet you might not even realize the danger because the alcohol is masking the initial feelings of cold. This can hide the early stages of hypothermia, preventing you from recognizing the severity of the situation until it’s too late.
What Is Boating Under the Influence (BUI)?
Boating under the influence refers to operating any water vessel under the influence of alcohol, other drugs, or both. While it’s named boating under the influence, BUIs are not limited to boats and include all watercraft: jet skis, water skis, kayaks, paddle boards, hydroplanes, motorboats, diver propulsion vehicles, and whatever they come up with next.
Boating under the influence may not seem like a big deal. After all, aren’t the waters a lot less traveled than the roads? Let’s take a closer look at the anchoring facts about BUI-related incidents.
The Sobering Facts About BUI Accidents
Accidents are a part of life. However alcohol-related accidents can be prevented. To better understand the impact that alcohol has on boating accidents, let’s get a clearer breakdown of the facts. A case-control study about alcohol use and the relative risk of death while boating outlined the following findings:
30-40% of boaters surveyed report drinking while boating.
Relative risk is similar for operators and passengers and increases as BAC increases.
Alcohol increases the risk of falling overboard whether the boat is underway or not.
Even at a low BAC, the relative risk of death from drinking on a boat increases for all persons on the boat.
This data shows that drinking is a common but hazardous factor that can lead to boating fatalities. Data from the US Coast Guard’s 2022 Recreational Boating Statistics gives us a more detailed picture of BUI-related harms:
In 2022, 4,040 accidents were documented, including 636 deaths and roughly 63 million dollars of property damage.
Alcohol is the leading known contributing factor to fatal boating accidents, accounting for 16% of deaths.
Alcohol use led to 215 reported boating accidents in 2022.
Of fatalities that resulted from drowning, 85% were not wearing a life jacket.
These staggering statistics help us understand the severity of boating under the influence and why regulations are put in place to help keep us safe.
The Link Between BAC and Fatality Risk
It’s not just about being “drunk.” Even a small amount of alcohol can have serious consequences on the water. Research from the JAMA Network shows that the relative risk of death while boating increases for everyone on board, even at a low Blood Alcohol Concentration (BAC). This risk isn't limited to the person operating the boat; it applies equally to passengers. As BAC levels rise, so does the danger. This is because alcohol impairs the critical skills needed for a safe boating experience, from balance to judgment. Understanding this direct link is the first step toward making safer choices. If you're ever curious, calculating your BAC can provide a clearer picture of how just one or two drinks can affect you.
Alcohol's Role in Boating Fatalities
The numbers paint a stark picture of alcohol's impact on water safety. According to the U.S. Coast Guard, alcohol is the leading known contributing factor in fatal boating accidents, responsible for 16% of all deaths. In 2022 alone, alcohol use was linked to 215 reported accidents. These aren't just minor incidents; they contribute to a larger pattern of harm that includes hundreds of deaths and millions of dollars in property damage each year. The data confirms that mixing alcohol with boating creates a hazardous environment where the potential for tragedy is significantly higher. This underscores the importance of mindful drinking, especially in recreational settings where risks are often underestimated.
Why Operator Inexperience Increases Risk
Unlike driving a car, which many of us do daily, operating a boat is an infrequent activity for most people. The U.S. Coast Guard notes that the average boater spends only about 110 hours a year on the water. This lack of regular practice means that skills like docking, navigating, and responding to sudden changes aren't as ingrained as they are for driving. When you add alcohol to the equation, it further compromises an operator's already taxed cognitive functions. This combination of inexperience and impairment makes a boater far more vulnerable to making critical errors. Building healthier habits with an app like Reframe can help you approach these situations with a clear mind, ensuring safety for you and everyone else on board.
BUI Laws You Need to Know Before Casting Off
Like with driving, there are laws that prohibit boating under the influence. In regards to alcohol, it’s against the law to operate a water vessel with a blood alcohol concentration (BAC) at or over 0.08%. However, this may vary between states with some at a lower legal BAC of 0.05% and others at a higher level of 0.10%. When boating, it’s important to be aware of local regulations and err on the side of caution, not exceeding .05% or staying away from alcohol altogether if it’s unclear.
Patrols can stop and request a sobriety test if they suspect boating under the influence. If deemed unsafe, operators can be arrested even if the tested BAC is below legal limits. If an operator refuses to participate in a sobriety test, consequences may still occur.
BUI laws may be slightly different for commercial vehicles with a lower legal BAC of 0.04% and greater consequences if not adhered to. BUI accidents that cause injury are considered aggravated BUIs and are susceptible to greater consequences. Legal consequences may vary depending on the region, but we’ll outline the general guidelines.
Understanding "Implied Consent"
The term "implied consent" sounds like legal jargon, but it’s a straightforward concept that every boater should know. Just by taking the helm of a watercraft, you automatically agree to submit to a sobriety test if law enforcement suspects you are operating it while impaired. Think of it as the on-the-water equivalent of the rules you accept when you get behind the wheel of a car. It’s important to remember that refusing a blood alcohol concentration (BAC) test isn’t a way to avoid trouble. In fact, refusal carries its own legal consequences, which can be just as serious as failing the test itself. This principle is a key part of BUI enforcement initiatives and applies nationwide, as operating a boat under the influence is illegal in every state and under federal law.
What Happens If You Get a BUI?
Consequences for boating under the influence will vary depending on the severity of the crime. In most cases, the first charge is a misdemeanor. This may include fines, jail time, vessel impounding, court-ordered alcohol and drug counseling, increased insurance rates, loss of boating license/privileges, and even driver’s license suspension.
Repeat offenses, damage of property, or having a minor on board can lead to enhanced penalties. Boating under the influence is a serious offense that not only leads to direct legal consequences but can also affect our personal life.
Jail time, a record, and financial dues can consequently affect employment opportunities, disrupt our family environment, strain personal relationships, and impact our mental health. One poor decision can lead to negative impacts on the rest of our future. This goes for not only operators but passengers as well.
Voyage Termination: When Law Enforcement Ends Your Trip
Picture this: you're enjoying a perfect day on the water when a patrol boat approaches. If law enforcement, like the U.S. Coast Guard, has reason to believe the boat's operator is impaired, they can do more than just issue a warning. They have the legal authority to terminate the voyage immediately. This means your trip is over. Under federal law, officers can order the boat back to the nearest dock, escorted either by a sober passenger or by the authorities themselves. This isn't a rare occurrence; it's a standard procedure to prevent accidents and enforce BUI laws. It’s a serious consequence that can turn a day of fun into one with significant legal troubles.
How Passengers Can Help Keep Everyone Safe
Safe boating doesn’t just fall on the operator. As a passenger, we can still be responsible for our own and others’ safety. There are many ways passengers can ensure safe boating practices:
Wear life vests. Life vests are similar to bike helmets. They can feel excessive when we know how to ride a bike/swim, but they’re there for a reason — to protect us. As a passenger, we can practice boat safety by wearing a life vest and being aware of emergency protocols.
Avoid/prevent peer pressuring. As a passenger, we may be planning to consume alcohol during the ride. For the safety of everyone aboard, avoid peer pressuring the designated driver and prevent others from pressuring them as well.
Be aware of your surroundings. Backseat driving gets a bad rap. However, it can save lives. Sometimes the operator may not be able to see something that a passenger can. It’s always better to speak up and be safe rather than sorry.
Limit distractions. Alcohol is often associated with rowdiness. In conjunction with loud music, bright sunbeams, and salty winds, intoxicated passengers can effectively distract the operator — setting the scene for accidents.
Prevent boating under the influence. As a passenger, our safety is partly in the hands of the operator. If we suspect or know that the driver is under the influence, we can stop them from operating until it’s safe to do so.
As passengers, we can practice boating safety, but what else is being done to combat the severity of boating under the influence?
What Are the Rules for Passengers Drinking?
So, what about the rest of the crew? Generally, passengers of legal drinking age are allowed to drink alcohol on a boat. However, this isn't a free-for-all. The key rule is that passengers' consumption shouldn't create a hazard or distract the person operating the vessel. Remember how environmental factors on the water amplify alcohol's effects? That applies to everyone on board, not just the captain. Research shows that it takes only about one-third of the alcohol to make a boater as impaired as they would be on land. This heightened effect increases the risk of accidents for passengers, too, like falling overboard. This is where practicing mindful drinking becomes crucial for everyone's safety, ensuring a fun day on the water doesn't turn into a dangerous one.
What's Being Done to Stop Drunk Boating?
As we’ve determined from looking at the striking statistics, BUIs are a growing issue. Some steps have been implemented to promote greater safety but there’s still work to be done.
Due to the upward trend in BUI-related incidents, boater safety exams and greater enforcement have been implemented. To obtain a boater’s card to operate a boat, we’ll need to first pass the boater safety education exam. The National Coast Guard has also partnered with local authorities to set up more sobriety checkpoints to deter boating under the influence.
Technology such as substance detection before operating and automatic identification systems are being trialed to help prevent accidents. However, arguably the most influential method to prevent BUIs is bringing awareness and increasing public education regarding the severity of the matter. Campaigns by Mothers Against Drunk Driving (MADD) and the US Coast Guard help to spread awareness and provide us with information on how to prevent it.
Simple Steps for a Safe and Sober Boating Trip
While systemic changes are being made to help address the prevalence of BUI accidents, we can also take individual actions. There are six steps we can take to practice safe boating:
Find alternatives. Boater’s fatigue is a real thing. A combination of the rocking, noise, and sun can leave us tired and dehydrated. Stocking up on alternatives to alcohol helps us stay hydrated throughout the journey.
Plan ahead. If drinking is a part of the plan, make sure to plan ahead and know where to dock. Having a clear plan for how much and when we’ll be drinking helps us account for it and continue to follow safety regulations.
Designate a driver. Before embarking, it’s important to designate a driver who will not drink. This clears up any confusion, especially if the driver changes on the trip there and back.
Know local regulations. Regulations regarding BUIs vary depending on the region. It’s best to err on the side of caution and stay away from drinking on boats or other vessels completely. If choosing to consume alcohol, knowing local regulations helps prevent us from breaking the law.
Follow boat safety. In addition to following BUI laws, follow other boat safety practices, such as wearing a life vest. This helps to protect operators and passengers in case of an accident, BUI-related or not.
Be aware. Boating under the influence doesn’t only apply to our vessel and safety. Keeping high awareness, especially during high traffic times can reduce instances of accidents.
Even when following all prevention strategies, boating accidents from BUIs can occur. If we or a loved one have been affected by a BUI incident, there are support groups to help us get through.
Use an Engine Cutoff Switch
An engine cutoff switch is a small but vital piece of safety equipment. This device, usually connected to the boat operator by a lanyard, will automatically stop the engine if the driver falls overboard. This prevents the terrifying scenario of an unmanned boat circling out of control, which could injure the person in the water or collide with other vessels. Since alcohol impairs balance and coordination, the risk of falling overboard increases significantly, even from a simple stumble. Using a cutoff switch is a non-negotiable safety measure that acts as a crucial fail-safe, especially when the operator’s judgment might be compromised.
Plan Ahead for a Safer Day
A great day on the water starts with a solid plan. If alcohol is going to be part of your outing, it’s essential to decide on the details before you even leave the dock. This means designating a sober operator who agrees not to drink, just like you would with a designated driver for a car. It also means planning your route, knowing where you’ll dock, and deciding when and how much others will drink. This approach aligns with the principles of mindful drinking, where you make conscious choices instead of getting swept up in the moment. A clear plan removes ambiguity and helps everyone stay accountable for a safe trip.
Take a Boating Safety Course
One of the most empowering things you can do is to take a boating safety course. These courses go far beyond just the basic rules of the water. You’ll learn how to handle emergencies, read navigational aids, and become more aware of your surroundings. Critically, these courses also cover the specific dangers of boating under the influence, providing a clear understanding of how alcohol uniquely impairs your ability to operate a vessel safely. Completing a course builds the confidence and competence needed to be a responsible boater for yourself and your passengers.
Save the Drinks for After the Dock
Ultimately, the simplest and most effective safety rule is to wait until you’re back on dry land to enjoy an alcoholic beverage. The U.S. Coast Guard is clear on this: the safest way to enjoy boating is to not drink any alcohol while on the water. This single choice completely eliminates the risk of a BUI. Think of it as separating the activity from the alcohol. You can fully immerse yourself in the fun of boating—the sun, the water, the company—and then celebrate a great day with a drink once the boat is safely docked and the engine is off.
Preventing Falls Overboard
Falling overboard is one of the most immediate dangers of drinking on a boat. As we’ve covered, alcohol directly impacts your judgment and balance, making a fall into the water much more likely. But you can take simple, practical steps to reduce this risk for everyone on board. Always wear non-slip footwear, keep the deck clear of ropes and other tripping hazards, and try to keep one hand on the boat for stability when moving around. These habits, combined with staying sober, create a much safer environment and dramatically lower the chances of a dangerous fall.
The Challenge of Water Rescues
A fall on land is one thing; a fall into the water is an entirely different and more dangerous situation. Rescue efforts on the water are far more challenging and time-consuming than on solid ground. Factors like cold water, strong currents, and the boat drifting away can quickly turn a bad situation into a tragic one. It’s also incredibly difficult to spot a person in the water, especially in choppy conditions. An intoxicated person is less able to stay afloat, fight the cold, or assist in their own rescue, making a swift and successful recovery even harder for others.
How to Report a Suspected BUI
Keeping the waterways safe is a shared responsibility. If you see another boater operating their vessel erratically or dangerously and you suspect they are under the influence, you can and should report it. This isn’t about getting someone in trouble; it’s about preventing a potential accident that could harm them or others. The correct procedure is to contact the U.S. Coast Guard on VHF Channel 16 or call 911. When you report a suspected BUI, be prepared to provide the boat’s location, description, and the specific behavior you observed. Your responsible action could save a life.
Where to Find Support After a BUI Incident
Whether we or a loved one are a victim or offender in a BUI incident, it’s not an easy situation to be in. Grief support, counseling, and other resources can be accessed through the following services:
MADD Victim Helpline. Mothers Against Drunk Driving has a 24/7 victim-focused helpline. Victims are encouraged to call 1-877-623-3435 for support.
National Center for Victims of Crime (NCVC). The NCVC website offers support and resources through many different programs.
National Organization for Victim Assistance (NOVA). NOVA advocates for victims and offers resources and support.
Students Against Destructive Decisions (SADD).SADD offers support and educational resources through school and community chapters throughout the country.
BUI offenders also need support. Alcohol dependence and misuse are serious issues that can develop into alcohol use disorder (AUD) if not addressed. There are many options to address the issue:
Track alcohol consumption. Sometimes it can be difficult to identify an issue until we can clearly see it. Documenting our consumption, as well as the events leading up to it and the feelings we have surrounding the occasion helps us get a clear picture of our drinking habits. From there, we can set goals to quit or cut back on alcohol.
Quit/cut back on alcohol. Oftentimes, there are underlying factors that drive us to drink. However, by quitting or cutting back on alcohol, we decrease or eliminate external complications that can distract us from addressing the root problem.
Reach out for support. Opening up to friends and family can help us feel less alone. While drinking is often associated with feelings of shame, our loved ones can offer judgment-free support that can make the difference between semi-recovery and full recovery.
Seek treatment options. Treatment can look like several different programs. Some of us may benefit from more traditional peer support programs and others may see more progress with individual-paced learning through alcohol reduction apps. With all the available options, we can find the one that best fits our needs.
Developing a healthy relationship with alcohol helps to reduce boating under the influence and the harm that comes from it. While it’s an issue that requires an exhaustive public health and policy approach, individual action can make a difference.
Putting Safety First on the Water
Booze on boats dates back to the colonial era — adding to the dangerous normalcy of drinking on boats. While most of us are aware that driving under the influence is a big no-go, boating under the influence is an issue that is less discussed but just as serious. BUIs can capsize lives, but they are preventable. We can work to prevent BUIs by clearly understanding the consequences and making intentional choices. Say goodbye to BUIs!
Frequently Asked Questions
Why does alcohol feel so much stronger when I’m on a boat? It’s not just your imagination. The unique environment on the water significantly intensifies alcohol's effects. Your body is already working overtime to manage the sun's heat, the constant motion of the waves, and the engine's noise and vibration. This combination, often called "boater's fatigue," wears you down. When you add alcohol to the mix, it hits your system much harder and faster, impairing your balance, judgment, and reaction time more than the same drink would on land.
Can my friends drink on the boat if I'm the designated sober operator? While passengers are generally allowed to drink, it’s a situation that requires caution. The same environmental factors that affect the operator also amplify alcohol's effects on passengers. An intoxicated passenger is at a much higher risk of falling overboard or getting injured. Their behavior can also become a dangerous distraction for you. The safest approach is for everyone to be mindful of their consumption and remember that safety on the water is a shared responsibility.
What exactly is "implied consent" and how does it affect me? Implied consent is a legal principle that applies the moment you take control of a watercraft. By operating a boat, you automatically agree to submit to a sobriety test, like a breathalyzer, if a law enforcement officer has probable cause to believe you are impaired. Refusing the test is not a way out of trouble; it comes with its own set of legal penalties, which can be just as severe as failing the test itself.
I’m just a passenger, so why is my safety at risk if the operator is sober? Even with a sober captain, drinking as a passenger introduces significant risks. Your own balance and coordination are compromised by the combination of alcohol and the unstable boating environment, making a fall overboard much more likely. Should an emergency occur, your ability to react, stay afloat, or assist in your own rescue would be seriously diminished. An accident on the water is far more complex than one on land, and being impaired makes a dangerous situation even worse.
What is the single most important thing I can do to prevent a BUI? The simplest and most effective way to guarantee safety is to save the alcoholic drinks for after you are back on shore and the boat is securely docked. This single decision completely removes the risk of the operator being impaired and ensures that everyone on board has the clear judgment needed to handle the dynamic conditions of the water. It separates the fun of boating from the risks of drinking, allowing you to enjoy both activities responsibly.
Key Takeaways
Alcohol Hits Harder on the Water: The unique environment of boating—with its sun, wind, and constant motion—intensifies alcohol's effects, meaning one drink can impair your balance, vision, and judgment far more than it would on land.
BUI Has Severe Consequences: Operating any watercraft while impaired is illegal and a leading cause of fatal accidents. The consequences aren't just legal—like fines or losing your license—they are life-altering for everyone involved, including passengers.
Prioritize Safety With a Simple Plan: The safest choice is always to wait until you're back on land to drink. For every trip, designate a sober operator, know the rules, and remember that passengers play a key role in maintaining a safe environment for everyone on board.
No, BUI laws apply to all water vessels including boats, water skis, kayaks, paddle boards, and more.
2. How does alcohol use affect boat operators or passengers?
Alcohol use affects both boat operators and passengers. Alcohol can impair an operator's reaction time and motor function — affecting their ability to operate the vehicle safely. Consequently, passengers may be put at risk.
3. What is the legal BAC to operate a boat?
Legal BAC limits may vary depending on the state. According to the National Coast Guard, the average legal BAC is under 0.08%.
4. How does the effect of alcohol while boating compare to its effect while on land?
Being on a boat compounds the effects of alcohol. This is due to environmental factors such as the vessel’s movement in the water, increased sun exposure, and noise.
5. What are the consequences for operators boating under the influence?
Some consequences include fines, revocation of licenses, jail time, and increased insurance costs. Consequences can vary depending on the situation and severity of the crime committed.
6. How can I prevent boating under the influence as a passenger?
Passengers can help prevent BUIs by refusing to engage and discouraging peer pressure (if applicable). Designating a sober operator before departing can also help clear up any confusion.
Alcohol Can Be Dangerous in Many Ways. Prioritize Your Health and Safety With Reframe!
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